Ever felt that jolt of satisfaction when you deliver the perfect pass that leads to a score? That...
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Running Strong: Preventing and Managing Running Injuries
Experiencing running injuries or fearing potential exercise-related pain is common, but it...
Sports Physical Therapy – Preventing Overuse Injuries in Younger Athletes
Minneapolis is a city that loves its sports, and here at PRO Therapy, we are passionate about...
Holistic Approaches to Chronic Pain Management: A Physical Therapy Perspective
Chronic pain can be debilitating, affecting every aspect of your life. While traditional pain...
Understanding Shockwave Treatment – Advantages of Stemwave Technology
Shockwave therapy is becoming a leading non-invasive treatment for a range of musculoskeletal...
The Graston Technique for Chronic Pain
If you're experiencing muscular pain, understanding the different treatment options available is...
How to De-Stress with Physical Therapy
As a physical therapist, it’s obvious that I would think you can de-stress with physical therapy....
Physical Therapy for Plantar Fasciitis – Heal Foot Pain
Plantar fasciitis, a condition characterized by inflammation of the thick band of tissue...
Can I Have Physical Therapy for Arthritis?
Physical therapy for arthritis is a necessity, especially if you’re aged 40+ and have experienced...
Rehabilitation for a Car Accident- Recover PRO Therapy
Rehabilitation for a car accident is almost always going to be a long and steady road. Especially...
MVA Post-Surgery Rehabilitation
Post-surgery rehabilitation is essential to your recovery after a car accident. MVA's can be a...
Is There a Link Between Sciatica Problems and Back Pain?
Sciatica and back pain often go hand in hand causing discomfort and limiting mobility. Initially...