Physical therapy for arthritis is a necessity, especially if you’re aged 40+ and have experienced...
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Shockwave Therapy for Back Pain
Ever thought of trying Shockwave Therapy for back problems? Back pain is a common health issue...
4 Simple Tips to Prevent Lower Back Pain While Working from Home
They say prevention is better than cure, and that's why it's better to prevent lower back pain,...
Back Pain Myths Debunked – Separating Fact From Fiction
Learning the truth behind many of the back pain myths from a trusted source is important for...
Tips for Preventing Lower Back Pain While Doing Yard Work
Learn how to keep lower back pain at bay while enjoying your time in the garden with these seven essential tips.
Low Back Pain is Very Common… Unfortunately!
Suffering from chronic back pain? Try physical therapy to alleviate symptoms and feel as good as new again.
Common Causes of Spine Pain (and How PT Can Help)
There are several common causes of spine pain, including injury, bulging discs, and arthritis. Here’s what you need to know.
Low Back Pain & MRI Results: Here’s What You Should Know
In this blog, we’ll help clear up all the confusion surrounding MRI results and low back pain.
How to Treat Post-Injury Degenerative Joint Disease
Post-injury degenerative joint disease is caused by a traumatic event to the body. Without proper care, it can get worse. Here’s how to treat it effectively.
How to Manage Back Pain Without Surgery
You don’t have to live with back pain – there are solutions you can take to manage your pain.
5 Ways to Prevent Injury While Shoveling Snow
Before you tackle the driveway, keep these 5 snow shoveling tips in mind to prevent injury!
Which Is Better for Back Pain: Physical Therapy or Chiropractic?
Physical therapy is focused on how the body moves and functions as a whole, whereas chiropractic care is focused on issues related to the spine.