Physical therapy for arthritis is a necessity, especially if you’re aged 40+ and have experienced...
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Physical Therapy Programs for ACL Tear Recovery (And Prevention)
An ACL tear is a serious setback. Physical therapy is a crucial component of post-surgery ACL rehab, but it’s also critical for injury prevention.
Should I See a Physical Therapist for Runner’s Knee?
If you’re experiencing runner’s knee and knee pain, you may be looking for the next step in your treatment. Is physical therapy the right choice?
How to Get Rid of Knee Pain
Physical therapy with PRO Therapy is focused on eliminating your knee pain by addressing the root cause of your pain for long-term relief, with a tailored care plan for you and your lifestyle.
Runners: How to Identify and Treat IT Band Syndrome
Learn how to identify and treat IT band syndrome with our tips for runners. Get back to pain-free running today!
What to Do for Running Injuries
Learn how to figure out the cause of your running injury, what you can do at-home, and when you need to go see a professional.
How to Prevent Knee Pain While Running
Follow these three basic tips to help you prevent knee pain while running.
Arthritis – The Painful Truth
Have you been told you have arthritis? Maybe you think that you have arthritic...