Cupping Therapy for Muscle Tension & Mobility

Reduce tightness, improve movement, and support recovery with targeted cupping therapy.

Why People Choose Cupping

  • Relieve muscle tightness and tension
  • Improve mobility and movement
  • Ease post-workout soreness
  • Loosen areas that feel stiff or “knotted up”
  • Support recovery between training sessions
  • Help with general aches from overuse

Evaluation determines candidacy. No pressure to proceed.

male patient's calf muscles, with three cupping cups on the back of his leg.

What to Expect

  • Tell us what area is bothering you
  • Our team will give you a call
  • We’ll answer your questions and help determine the right appointment
  • Cupping can be scheduled as a stand-alone service when appropriate
★★★★★ 5.0 Google Rating • 300+ Google Reviews • Doctoral-Level Physical Therapists

Cupping Care Built Around You

No one-size-fits-all session. Your cupping treatment is focused on the area that’s bothering you, how you move, and what you want to get back to doing.

  • Licensed Doctors of Physical Therapy
  • Targeted to Your Problem Area
  • Focused on Mobility & Recovery
  • Stand-Alone Cupping Available

Ready to Get Started?

Getting started is simple. Complete the short request form and a member of our team will give you a quick call to learn a little more about you’re dealing with, answer any questions, and help determine the right appointment.

Cupping Options at PRO Therapy

  • Stand-Alone Cupping Sessions
  • Recovery-Focused Appointments
  • Cupping Integrated Into Physical Therapy When Appropriate

 

Whether you’re looking to address muscle tightness, improve mobility, or support recovery, we’ll help you find the option that makes the most sense for you.

 

cupping cups on the back of the leg

Common Questions About Cupping Therapy

Does cupping therapy hurt?
Cupping therapy is generally well tolerated. Most people describe the sensation as:
  • pressure
  • pulling
  • decompression of tight tissues
Some areas may feel more sensitive depending on muscle tightness and the area being treated, but treatment should not feel excessively painful. Our providers tailor treatment intensity and placement to your comfort level and recovery goals.
Will cupping leave marks?
It can. Cupping sometimes leaves temporary circular marks or discoloration on the skin caused by increased blood flow and tissue response in the treated area. These marks are usually painless and often fade within several days to a week depending on the individual. Not everyone experiences noticeable marks, and treatment can often be adjusted based on preference and tissue response.
Do I need physical therapy to receive cupping?
No. At PRO Therapy, cupping therapy is available as a stand-alone recovery service, or integrated into a full physical therapy plan Some people are looking for recovery support and mobility work, while others benefit from a more comprehensive rehab or injury prevention strategy. Our team can help guide you toward the best option based on your goals and symptoms.
Is cupping therapy good for athletes and active adults?

Yes. Cupping therapy is commonly used by:

  • runners
  • lifters
  • gym-goers
  • active professionals
  • recreational athletes
  • people managing training-related tightness and recovery

At PRO Therapy, cupping is integrated into movement-focused care designed around helping active adults stay consistent with training, exercise, and daily activity.

Is cupping covered by insurance?

Coverage depends on your specific insurance plan and how treatment is being provided.

Cupping may be performed:

  • within a physical therapy plan of care
  • or as a stand-alone recovery-focused service

Our team can answer questions regarding scheduling and help determine the best option for your goals.

Helping You Get Back to What You Love

Whether you’re dealing with long-term pain, a stubborn injury, or you’re simply ready to move better again, we provide a complete plan designed for real, lasting results. Start your healing journey today!

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
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Based on 379 reviews
Jonathan F.
Over the summer I was dealing with lower leg injuries after trying to get back into distance running. I had been working towards completing the Twin Cities Marathon (16 years after my first marathon TCM). I was starting to think I would have to drop out but someone I knew referred me here and to Dr. Kelvyn. He shared that he thought the race was still in reach and worked me to in the final several weeks, and I'm proud to say I showed up healthy on race day and completed the 2026 TCM thanks to his help.
Bob H.
10/10 would recommend Kevin and the clinic. The PT is top notch and cutting edge. I had them use the Stemwave technology for my MCL sprain, and noticed a dramatic improvement after just one session, and consistent improvements after each of my next three sessions. Pro Therapy is much more cutting edge and sports medicine based than most other PTs. I’d highly recommend them!
Jane T.
⭐️⭐️⭐️⭐️⭐️ I’m so grateful for the care and support I received from Dr. Kevin! He made me feel comfortable, listened to my concerns, and genuinely cared about my progress. Dr. Kevin is great! He’s very nice, personable, and makes you feel comfortable throughout the process. He always takes the time to explain what’s going on, walk me through my options, and involve me in decisions about my treatment. I really appreciate how he makes sure I understand everything and feel like an active part of my care. I am very thankful for the treatment from Pro Therapy and would highly recommend him to anyone looking for a caring, knowledgeable, and supportive physical therapist!
Martha A.
I am so grateful to Dr. Lily and everyone at PRO Therapy for the exceptional care I received after my total knee replacement. Dr. Lily helped me not only recover, but also return to the activities I love and regain confidence in my fitness journey. Her approach is truly personalized. She is extremely knowledgeable, listens to your needs and goals, and knows exactly how to challenge and motivate you without pain/injury. She also recognizes when treatment needs to be adjusted. Her wonderful personality makes even the toughest days manageable and fun. The entire PRO Therapy staff is kind, encouraging, and genuinely invested in each patient. You feel cared for as an individual—not just another number. Having experienced physical therapy at large healthcare institutions, I can say PRO Therapy is a far superior experience: personal, attentive, and focused on your goals. I’m having my second total knee replacement next month and have already scheduled appointments with Dr. Lily. There is nowhere else I would want to be for my rehab and fitness journey. I wholeheartedly recommend and thank Dr. Lily and PRO Therapy!
Ellie B.
Pro Therapy has been so helpful for me - Dr. Lily is the best!
Dave G.
Pro therapy is great! They quickly make you feel like a friend rather than a patient. Dr Kevin listens first then comes up with reasonable approaches to strengthen the root cause of my knee pain rather than a quick band aid type fix. The stem wave machine is also a godsend!
Ty L.
Have used PRO Therapy for a couple injury's now and they are great! Easy to work with, listen to your concerns and adapt treatments as needed! I highly recommend!
Andrea Mora B.
Anna and Peter S.
Great experience at Pro therapy with Dr Kelvyn. Lots of improvement. He is good at listening
Dennis
The best, care and expert.

PRO Therapy

We don’t just treat your symptoms; we provide the tools and knowledge you need to maintain your health and prevent future injuries. Our therapists are committed to helping you live a life free from pain and full of possibilities.

NE Minneapolis

2125 East Hennepin Ave, Suite 300
Minneapolis, MN 55413

Monday – Thursday 7:30 am – 6 pm Friday 9:30 am -1:30 pm

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Servicing the following areas:
Beltrami, St. Anthony, St. Paul, Roseville, Shoreview, Sheridan, Logan Park, Columbia Heights, Roseville, Lauderdale, Arden Hills, St. Louis Park, and Audubon Park.

Coon Rapids

8770 Springbrook Dr. NW, Suite 106
Coon Rapids, MN 55433

Monday – Thursday 7:30 am – 6 pm Friday 7:30 am – 2 pm

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Servicing the following areas:
Coon Rapids, Blaine, Anoka, Brooklyn Park, Fridley, Mounds View, and Lexington

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