NE Minneapolis

2125 E Hennepin Ave, Suite 300,
Minneapolis, MN 55413

Coon Rapids

8770 Springbrook Dr. NW,
Suite 106, Coon Rapids, MN 55433
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Cupping Therapy in NE Minneapolis & Coon Rapids for Recovery & Mobility

Reduce tension, improve mobility, and support recovery with cupping therapy performed by licensed Doctors of Physical Therapy. Available as a stand-alone recovery service or integrated into a full rehab plan

What is cupping therapy?

Cupping therapy is a soft tissue treatment technique that uses suction cups to help reduce muscle tension, improve mobility, and support recovery.

At PRO Therapy, cupping is used as part of a movement-focused recovery approach designed to help active adults continue training, exercising, and staying active.

Cupping may be used as a stand-alone recovery service or integrated into a broader physical therapy and rehab plan, depending on your goals.

male patient's calf muscles, with three cupping cups on the back of his leg.

Who Benefits from Cupping?

Our focus is on movement, mobility, recovery, performance support, and tension reduction.

  • Lifters & Gym-Goers
  • Runners
  • Active Professionals
  • Weekend Warriors
  • People Managing Muscle Tightness
  • Recovery-Focused Individuals

Why PRO Therapy?

More Than a Recovery Trend

We differentiate ourselves from massage studios, spa-style cupping, and passive recovery clinics. At PRO Therapy, cupping is integrated into movement-focused care guided by licensed Doctors of Physical Therapy who understand how mobility, recovery, and rehab work together. Rather than simply applying cups, we use cupping strategically alongside movement assessment and recovery planning designed to help active adults continue doing what they love.

  • Doctoral-Level Providers
  • Integrated Recovery Strategies
  • Movement-Focused Care
  • Personalized Treatment Plans

What happens next?

At PRO Therapy, we offer fast answers with personalized guidance. All you have to do is reach out to us via our contact form. One of our highly qualified physical therapists will be in touch to answer any of your questions.

When it comes to Cupping, we offer:

  • stand-alone cupping sessions
  • recovery-focused appointments
  • full physical therapy evaluations

It will help if you need to:

  • Reduce Muscle Tension
  • Improve Mobility
  • Support Recovery
  • Improve Soft Tissue Mobility
  • Promote Circulation Support
  • Complement Active Recovery
  • Support Performance & Movement
cupping cups on the back of the leg

Common Questions About Cupping Therapy for Pain Relief in Minneapolis

Does cupping therapy hurt?
Cupping therapy is generally well tolerated. Most people describe the sensation as:

  • pressure
  • pulling
  • decompression of tight tissues

Some areas may feel more sensitive depending on muscle tightness and the area being treated, but treatment should not feel excessively painful.
Our providers tailor treatment intensity and placement to your comfort level and recovery goals.

Will cupping leave marks?
It can. Cupping sometimes leaves temporary circular marks or discoloration on the skin caused by increased blood flow and tissue response in the treated area.

These marks are usually painless and often fade within several days to a week depending on the individual.
Not everyone experiences noticeable marks, and treatment can often be adjusted based on preference and tissue response.

Do I need physical therapy to receive cupping?
No. At PRO Therapy, cupping therapy is available as a stand-alone recovery service, or integrated into a full physical therapy plan

Some people are looking for recovery support and mobility work, while others benefit from a more comprehensive rehab or injury prevention strategy.

Our team can help guide you toward the best option based on your goals and symptoms.

Is cupping therapy good for athletes and active adults?

Yes. Cupping therapy is commonly used by:

  • runners
  • lifters
  • gym-goers
  • active professionals
  • recreational athletes
  • people managing training-related tightness and recovery

At PRO Therapy, cupping is integrated into movement-focused care designed around helping active adults stay consistent with training, exercise, and daily activity.

Is cupping covered by insurance?

Coverage depends on your specific insurance plan and how treatment is being provided.

Cupping may be performed:

  • within a physical therapy plan of care
  • or as a stand-alone recovery-focused service

Our team can answer questions regarding scheduling and help determine the best option for your goals.

Helping You Get Back to What You Love

Whether you’re dealing with long-term pain, a stubborn injury, or you’re simply ready to move better again, we provide a complete plan designed for real, lasting results.

Start your healing journey today!

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
Excellent
PRO Therapy5.0
Based on 360 reviews
Kate E.
Dr. Grace was wonderful to work with!
Taylor L.
The folks at pro therapy were so helpful and kind. This was my first PT experience and they were very empowering and understanding and encouraged me to continue with my hobbies while also giving me clear and impactful exercises to manage my pain. The dry needling with Dr. Lily was amazing, highly recommend!
Dena D.
SlI had such a personalized, warm and enjoyable healing experience, led with expertise and attention.
Ashley E.
Dr. Grace Gualtieri helped me SO much in my ankle sprain recovery! She's so personal, thorough, and really appreciated the 1:1 attention. This is my new go-to PT!
Zach
Gabriella S.
Dr. Lily is the best. She is so incredibly knowledgeable and truly a joy to work with. My experience at PRO Therapy was the perfect mix of support and challenge in order to get me recovered!
Alexander H.
I entered a broken man. I left with skills and minimal pain. Lily is a wizard. Do yourself a favor and get in there!
L D.
Pro Therapy is amazing. I saw Dr. Lilly and have had a full recovery with no medication!! It was a terrific experience all the way around. I could not not be a bigger supporter.
Kelly N.
Lily is amazing. My upper trap, shoulder and neck have been brought back to life! I’m now set up for my 60’s, 70’s, and 80’s with the CORRECT way to lift weights and build strength. Thank you, Lily and PRO Therapy!
Kelly M.
Kelvyn was very thorough and walked me through all the exercises and gave me instructions with pictures. He always had new exercises to help me progress and improve.