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Physical therapy after a car Accident – Treating Foot Injuries

by | Dec 13, 2024 | Ankle Pain, Foot Pain, MVA Rehab, Rehabilitation

foot physical therapy after a car accident

Physical therapy after a car accident is most likely going to be a necessity. No matter how you feel afterwards, something might pop later on. In this case we are going to be looking at foot injuries and how to treat them after an accident. Car accidents cause a variety of injuries to the feet and surrounding muscles; and if you have ever injured your foot or your ankle, you would know how it impacts your mobility. 

PRO Therapy specializes in treating these injuries and, wherever possible, helping patients regain functionality with their feet and ankles.

Common Foot and Ankle Injuries from Car Accidents

Fractures and broken bones are serious injuries that can occur in car accidents. The severity of a fracture can range from a simple crack in the bone to a complete break. Treatment for a fracture often involves immobilization, either with a cast or a brace, to allow the bone to heal properly.

Once the bone has healed though, your body will probably need physical rehabilitation. In the case of a broken foot or ankle, you would need to get help rebuilding the surrounding muscles in your lower leg. You would also need help retraining and stretching your ligaments, in order to help restore full mobility.

Achilles Tendonitis is Another Common Foot Injury

3d rendering of human achilles tendon

It occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed. This condition is often caused by overuse, especially activities like running, jumping, or dancing. 

When it comes to car accidents, you have to consider that reaction that forces you to press your legs out straight. Your entire body is jolted at the moment of impact and those tightly flexed tendons can get pulled in abnormal ways. Without getting that checked out, it could lead to inflammation in the tendons and ongoing pain in the foot.

Treatment for Plantar Fasciitis after a Car Accident

Plantar fasciitis is a common condition that causes pain in the heel of the foot. The pain itself comes from inflammation of the plantar fascia – a thick band of tissue that connects the heel bone to the toes. This condition is often aggravated by activities that involve prolonged standing, walking, or running.

That means if you injured your foot during a motor vehicle accident, you’ll need to avoid standing and walking as much as possible. In most cases, the pain experienced can be enough to force you to come and see one of our physical therapists.

get physical therapy for plantar fasciitis

Ankle Sprains Require Physical Therapy after a Car Accident

Ankle sprains are another possible injury that can occur. Sprains are often caused by twisting, rolling, or severe compression on the ankle. When an ankle is sprained during a car accident, the ligaments can get stretched or even torn. This can lead to pain, swelling, bruising, and difficulty walking.

Physical therapy plays a crucial role in the recovery process and we can treat ankle sprains here at our clinic. Our physical therapists use a variety of techniques to reduce pain, inflammation, and improve ankle functionality.

Remember to drive safely over the holiday season, and minimize the chance of a car accident. Enjoy the festivities!

Along with being Co-Owner of PRO Therapy, Liz utilizes her extensive Marketing background connecting with PRO’s patients via our website, email communications and social media platforms.

Her business and operations expertise are leveraged by constantly evaluating PRO’s patient experiences and offerings.
Liz Spahr

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Jonathan F.
Over the summer I was dealing with lower leg injuries after trying to get back into distance running. I had been working towards completing the Twin Cities Marathon (16 years after my first marathon TCM). I was starting to think I would have to drop out but someone I knew referred me here and to Dr. Kelvyn. He shared that he thought the race was still in reach and worked me to in the final several weeks, and I'm proud to say I showed up healthy on race day and completed the 2026 TCM thanks to his help.
Bob H.
10/10 would recommend Kevin and the clinic. The PT is top notch and cutting edge. I had them use the Stemwave technology for my MCL sprain, and noticed a dramatic improvement after just one session, and consistent improvements after each of my next three sessions. Pro Therapy is much more cutting edge and sports medicine based than most other PTs. I’d highly recommend them!
Jane T.
⭐️⭐️⭐️⭐️⭐️ I’m so grateful for the care and support I received from Dr. Kevin! He made me feel comfortable, listened to my concerns, and genuinely cared about my progress. Dr. Kevin is great! He’s very nice, personable, and makes you feel comfortable throughout the process. He always takes the time to explain what’s going on, walk me through my options, and involve me in decisions about my treatment. I really appreciate how he makes sure I understand everything and feel like an active part of my care. I am very thankful for the treatment from Pro Therapy and would highly recommend him to anyone looking for a caring, knowledgeable, and supportive physical therapist!
Martha A.
I am so grateful to Dr. Lily and everyone at PRO Therapy for the exceptional care I received after my total knee replacement. Dr. Lily helped me not only recover, but also return to the activities I love and regain confidence in my fitness journey. Her approach is truly personalized. She is extremely knowledgeable, listens to your needs and goals, and knows exactly how to challenge and motivate you without pain/injury. She also recognizes when treatment needs to be adjusted. Her wonderful personality makes even the toughest days manageable and fun. The entire PRO Therapy staff is kind, encouraging, and genuinely invested in each patient. You feel cared for as an individual—not just another number. Having experienced physical therapy at large healthcare institutions, I can say PRO Therapy is a far superior experience: personal, attentive, and focused on your goals. I’m having my second total knee replacement next month and have already scheduled appointments with Dr. Lily. There is nowhere else I would want to be for my rehab and fitness journey. I wholeheartedly recommend and thank Dr. Lily and PRO Therapy!
Ellie B.
Pro Therapy has been so helpful for me - Dr. Lily is the best!
Dave G.
Pro therapy is great! They quickly make you feel like a friend rather than a patient. Dr Kevin listens first then comes up with reasonable approaches to strengthen the root cause of my knee pain rather than a quick band aid type fix. The stem wave machine is also a godsend!
Ty L.
Have used PRO Therapy for a couple injury's now and they are great! Easy to work with, listen to your concerns and adapt treatments as needed! I highly recommend!
Andrea Mora B.
Anna and Peter S.
Great experience at Pro therapy with Dr Kelvyn. Lots of improvement. He is good at listening
Dennis
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