stretching Archives - PRO Therapy

Tips for Preventing Lower Back Pain While Doing Yard Work

by Dr. Kevin Spahr | May 28, 2024 | Back Pain

With the arrival of warm weather and sunshine, many of us are eager to get outdoors, planting gardens and perfecting our yards. But all that bending, lifting, and twisting can really do a number on our bodies and result in back issues like soreness or stiffness. Lower...

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Tips for Preventing Lower Back Pain While Doing Yard Work

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