PRO Therapy Coon Rapids
Top rated physical therapy clinic serving patients from Coon Rapids, Andover, Ham Lake, Blaine, Anoka, Champlin and surrounding areas in Minnesota
Coon Rapids Physical Therapy Clinic
Address
8770 Springbrook Dr. NW #106
Coon Rapids, MN 55433
Click to Call Us
(763) 231 1824
Opening Times
Monday – Thursday 8:30 am – 6 pm
Friday 8:30-12:30
About PRO Therapy Coon Rapids
Our clinic is conveniently located in Coon Rapids, MN, we are committed to providing exceptional care tailored to meet your unique needs. Our team of experienced and compassionate physical therapists use the latest techniques and state-of-the-art equipment to help you achieve your health and wellness goals.
Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our comprehensive range of services is designed to support you every step of the way.
Services and Treatment Techniques
- Custom Orthotics: Custom-molded insoles, prescribed after a thorough evaluation, correct foot mechanics to alleviate pain and improve body alignment.
- Dry Needling: This technique uses thin needles inserted into trigger points to release muscle tension, reduce pain, and improve blood flow.
- Electrical Stimulation (ESTIM): ESTIM employs mild electrical pulses to manage pain by blocking pain signals or to stimulate muscle recovery and blood flow.
- Gait Analysis: A systematic evaluation of walking or running patterns identifies movement abnormalities to enhance efficiency, reduce pain, and prevent injury.
- Graston Technique: Using specialized stainless steel instruments, this manual therapy detects and breaks down scar tissue and fascial restrictions to improve mobility and reduce pain.
- Joint Mobilization: Skilled, passive movements applied to a joint by a therapist restore motion, alleviate pain, and improve overall joint function. This also works well for degenerative joint diseases.
- Kinesiotaping: Elastic therapeutic tape is applied to the skin to support muscles and joints, reduce pain and swelling, and enhance the body’s natural healing processes.
- Muscle Energy Techniques (METs): METs involve gentle, patient-activated muscle contractions against a therapist’s counterforce to improve joint mobility and lengthen tight muscles.
- Myofascial Release: This hands-on technique applies sustained pressure to fascial restrictions to eliminate pain and restore motion throughout the body.
- Mechanical Traction: A specialized machine gently decompresses the spine, alleviating pressure on discs and nerves to relieve back or neck pain.
- Neuromuscular Re-Education: These therapeutic exercises retrain nerves and muscles to restore normal movement patterns, balance, coordination, and postural control.
- Nutrition Coaching: Personalized guidance helps individuals make sustainable dietary changes to improve performance, energy, recovery, and overall health.
- Personal Training (in a Physical Therapy Context): This service integrates rehabilitation principles with fitness training to safely build strength, endurance, and overall physical well-being, often transitioning from injury recovery.
- Postural Evaluation: An assessment of body alignment identifies imbalances and compensations, guiding corrective exercises to improve posture and reduce strain.
- Runners Training / Programming: Tailored programs help runners optimize performance, prevent injuries, and rehabilitate existing conditions through specific exercises, gait analysis, and form correction.
- Soft Tissue Mobilization: Manual techniques, including stretching and deep pressure, are used to treat muscle and connective tissue restrictions, reducing pain and improving mobility.
- Spinal / Extremity Joint Manipulation: A therapist applies a controlled, quick thrust to a spinal or extremity joint to improve motion, reduce pain, and enhance function.
- Sport-Specific Programs: These programs use targeted exercises and drills designed to meet the unique demands of an athlete’s sport, facilitating a safe return to play and enhanced performance.
- Therapeutic Exercise: Specifically prescribed movements and exercises correct impairments, restore function, and improve overall physical well-being.
- Trigger Point Therapy: This technique involves applying direct pressure to hypersensitive “knots” in muscles to relieve pain, release tension, and improve circulation.
- Wellness Coaching (Health and Wellness Coaching): A collaborative process empowers clients to make positive, sustainable lifestyle changes for improved overall health, well-being, and rehabilitation outcomes.
- Work Hardening / Conditioning Programs: Structured, individualized programs restore physical capacity and function through job-specific activities, preparing individuals for a safe return to work after an injury.
- Pelvic Health Physical Therapy: This specialized care addresses pelvic floor dysfunction in women, treating conditions like incontinence, pelvic pain, and postpartum issues to improve quality of life.
At PRO Therapy, we specialize in providing effective treatments for back pain, knee pain, neck pain, and more. Our experienced team understands the complexities of pain and is dedicated to helping you find relief. We offer personalized therapy plans designed to target your specific issues, whether you’re struggling with chronic discomfort or recovering from an injury. Our innovative techniques not only alleviate pain but also promote long-term healing and mobility. Visit us at one of our PRO Therapy Clinics, where we prioritize your comfort and well-being, guiding you on the path to a pain-free life.
Pelvic Health Physical Therapy
Pelvic Health Physical Therapy is a specialized treatment focusing on the muscles, nerves, and connective tissues of the pelvic region to restore optimal function. It effectively treats conditions such as urinary or fecal incontinence, pelvic pain (including pain with intercourse), constipation, pelvic organ prolapse, and issues related to pregnancy and postpartum recovery.
Our Coon Rapids Clinic Space
Our Coon Rapids physical therapy clinic boasts a state-of-the-art office space designed to provide an optimal healing environment. Featuring modern equipment, spacious treatment rooms, and a welcoming atmosphere, our facility ensures that each patient receives the highest quality care in a comfortable and advanced setting. Request an appointment in Coon Rapids, MN today!
Meet the Team at PRO Therapy Coon Rapids
Our entire team of physical therapists, all fully licensed Doctors of Physical Therapy, all have one thing in common – striving for excellence in patient care. It’s so important to allow the space for our patients to be heard, understood and educated by our entire team along their PT journey with us at PRO Therapy! Our experienced providers all have a commitment to staying current with the latest advancements via continuous education and training. With an outcome based approach you are sure to be in the right hands with any provider at PRO Therapy.
Kevin Spahr
Owner | Doctor of Physical Therapy | DPT | BA
Liz Spahr
Owner | COO
Where We’re Located
To find our physical therapy clinic in Coon Rapids, Minnesota, take US-10 and exit at Round Lake Boulevard NW. Head south on Round Lake Boulevard NW, then turn right onto Springbrook Drive NW. Continue straight, and you will find 28770 Springbrook Dr NW #106 on your right. Our location is easily accessible and offers convenient parking options nearby.
