Don’t Let Pain Hold You Back. Get Back to Living Life on Your Terms at PRO Therapy

Expert Physical Therapy in Minneapolis and Coon Rapids. We’ll Help You Move Better, Feel Better, and Live Better

At PRO Therapy, we understand how frustrating and limiting pain can be. It can stop you from doing the things you love, whether it’s working out, playing with your kids, or simply carrying out everyday tasks.

That’s why we offer exceptional physical therapy services delivered by highly skilled Doctors of Physical Therapy, not assistants. We work closely with you to understand your goals and create a personalized treatment plan to get you back to the activities you enjoy.

Why Choose PRO Therapy?

Top-rated Clinic in Minneapolis: We’re proud to be recognized for our commitment to patient care.
Outcome-Based Care: We focus on achieving your specific goals, not just treating symptoms.
Doctor-Led Care: You’ll receive one-on-one attention from a Doctor of Physical Therapy throughout your treatment.
Patient-First Approach: We believe in listening to your concerns and working with you to find the best solution
We Make it Easy: We offer both in-network and out-of-network payment options, and we’re happy to help you make informed decisions about your healthcare.

Ready to take the first step towards a pain-free life? Call us today or click below to fill out our online form to schedule a consultation.

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cross trainer machines at Pro Therapy Coon Rapids

A row of exercise bikes at Pro Therapy NE Minneapolis

What Sets PRO Therapy Apart?

Expert Care, Always: With only DPTs on staff, you can be confident you’re receiving the best possible care from highly skilled experts. Unlike many clinics, we don’t use PT assistants or aides—only licensed professionals will guide your recovery.
Tailored Treatment Plans: No two patients are the same, so neither are our treatment plans. We take the time to understand your health history, your lifestyle, and your personal goals to create a plan that works for you.
Comprehensive Services for Every Stage of Your Life: From sports injuries and post-surgical rehabilitation to preventative care and pain management, we address a wide range of conditions. Our goal is to empower you to stay active, independent, and healthy for life.
Convenient Locations & Flexible Options: With clinics in Northeast Minneapolis and Coon Rapids, we make it easy to find the care you need. Whether you’re insured or prefer to pay out-of-pocket, we offer flexible payment options to ensure our services are accessible to everyone.

Want to know if Physical Therapy is the Right for you?

At PRO Therapy we help guide you in making an informed decision.

Discovery Visit

Unsure if physical therapy is right for you? Not sure if it’ll work or if we can help? Had a bad experience in the past? If any of this sounds familiar, come in and see how PRO Therapy can help. Click below and fill out the form to tell us more and get your questions answered.

Apply for a Discovery Visit

Request Callback

You may not be ready to schedule an appointment with a physical therapist yet, and would like to have your questions answered before coming to see us, please click the button below to fill out the form and schedule a call with one of our team who will be able to address all your inquiries.

Request Callback

*Please Note: there is no treatment given at one of our discovery visits sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Our Mission: Keeping You Active & Independent

At PRO Therapy, we believe movement is medicine. Staying active is the key to long-term health, and our goal is to help you keep moving, no matter what challenges life throws your way. We don’t just treat your symptoms; we provide the tools and knowledge you need to maintain your health and prevent future injuries. Our therapists are committed to helping you live a life free from pain and full of possibilities.

Insurance or Out-of-Pocket—We’re Here for You

We understand that navigating healthcare can be complicated, which is why we accept both insurance and out-of-pocket payment options. Whether you’re using insurance or seeking preventative care not covered by your provider, we’re here to make sure you get the care you need without any stress.

The PRO Therapy Difference

We aren’t just another physical therapy clinic. At PRO Therapy, we’re your partners in health. Our hands-on, personalized approach sets us apart from the big healthcare systems. If you’re ready to take the first step toward a more active, pain-free life, let us guide you through every stage of your recovery or wellness journey.

Your PRO Therapy Team

With a wide variety of clinical experiences, continuing education and specialized treatments styles and techniques, you are sure to be in the right hands with any PRO Therapy providers

Kevin Spahr

Owner | Doctor of Physical Therapy | DPT | BA

Liz Spahr

Owner | COO

Meet the Team

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.

Excellent

PRO Therapy

Based on 314 reviews

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Johnnell L.

I love this place let’s start off with there communication the best when it comes to that and I feel comfortable with the environment I’m around. I feel like there getting the job done

Andrew K.

ashley M.

I’ve been dealing with plantar fasciitis for years and I thought there was no going back from the pain I felt all day everyday. Pro therapy has truly been a game-changer. From the very first visit, with Brooke she made me feel heard, supported, and hopeful. She took the time to explain my condition, tailored a treatment plan specifically for me and listen to the feed back from each visit to see what the next best thing was. Pro therapy staff been incredibly encouraging every step of the way.

The care I’ve received has been top-notch — professional, compassionate, and effective. I can already feel a huge difference in my pain levels and mobility. I genuinely look forward to my appointments because of how much relief I’ve gotten in just a handful of visits.

I Highly recommend pro therapy to anyone dealing with plantar fasciitis. They truly care about your recovery and go above and beyond to help you heal.
All in all, I am beyond satisfied with the care I’ve received with pro therapy

Greta H.

I was dealing with painful posterior tibial shin splints from running, and after just two StemWave sessions with Dr. Kevin Spahr, I noticed a significant reduction in pain. After the third session, I was running completely pain free! As a college athlete I've tried many recovery tools, but StemWave has been a game changer for me! The results were real, fast, and Dr. Kevin along with the the entire care team was knowledgeable, genuinely caring, and supportive! I would highly recommend StemWave for anyone struggling with inflammation or looking to speed up recovery! Being able to run without pain again was such a relief, and it truly meant the world to me!

Harrison E.

Started doing PT at PRO in April for some intense plantar fasciitis that I'd been experiencing for over a year and hadn't been able to remedy it on my own. Lily gave me a very effective Home Exercise Program to strengthen my arches & toes and did lots of great soft tissue / needle work in our weekly sessions. Two months later, my feet are feeling the strongest and most capable they've felt in a very long time and I can walk around & sleep without thinking about foot pain. I'd recommend PRO to anyone looking to deal with physical annoyances once and for all.

antonishia M.

Jennie is always pleasant and so helpful with any and all of my questions which makes me feel safe to come to her with anything. Dr. Kelvyn is my PT and he has been great to work with so far. Dr. Kelvyn listens to my goals and I’m excited for him to keep pushing me towards my goals of PT.

Karsten J.

I fractured 3 transverse spinal processes in November 2025 and had a C section baby 3 days later. I was in quite a bit of pain with very limited mobility, and about a month after the injury, started physical therapy to ensure I could heal well and run again. Dr. Lily helped me both heal and get my back moving again, as well as some pelvic floor exercises since even though I had a C section, I had pelvic floor pain after being pregnant. After a few months, we tapered off appointments and I have sucessfully been able to run, do yoga, lift weights, and return to normal daily life again with no pain! They were very conveniently located in NE Minneapolis near me, and had great scheduling availability. I'd go again!

Anne W.

Dr. Spahr and his team at PRO Therapy work together closely to provide state-of-the-art healing therapies that help people return to doing the activities they love best. The entire team, including the front office staff, exemplifies a model of care and professionalism that really stands out to me. I highly recommend PRO Therapy.

Andrew M.

Had a great experience, they helped me recover from a calf injury I sustained during training for a half marathon. The stretching, exercises, and therapy they provided me helped me get back on track and I was able to run my race! Would recommend to any athlete!

Michelle P.

Exactly what I was looking for in a PT office. I really wanted one-on-one care that included massage/cupping and other therapies. Lily was amazing and my posture has literally never been better. Can’t recommend enough!

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