Your Premier Physical Therapy Practice for Injury Prevention, Healing and Recovery
Stay active, independent, and do the things in life you love to do.
At PRO Therapy we specialize in treating a range of conditions, from back and knee pain to sports injuries, injury prevention and surgery rehabilitation.
Ensure you stay healthy, active, and pain-free for the long term with our comprehensive approach. We not only target recovery but we also emphasize injury prevention to keep you doing all the things in life you love to do.
Prevention
We believe in proactive measures to safeguard your well-being. With expert-led programs, our goal is to prevent pain and injury before they take root. Injuries don’t just happen in sports – they can occur in everyday life activities as well. Our preventive strategies keep you active and living each day to the fullest.
Rehabilitation
When injuries or pain strike, our team of physical therapists are here to guide you through the rehabilitation process with meticulous attention, expert care and education. From pre- and post-op, sport injuries, to work comp and motor vehicle accidents, we are committed to achieving positive outcomes.
Orthopedics
If you’re dealing with strength deficits, limited mobility or range of motion concerns, we want to help you move and function better. Our movement experts provide customized treatments and prescribed movements for a variety of orthopedic care needs (bone, joint and muscle issues).
Conveniently located in the Twin Cities!
Our Mission
At PRO Therapy, our mission is to help people make better decisions about their health, enabling them to live life the way they choose and deserve.
We put emphasis on building a team of experts who pride themselves on a people-first, patient-second mentality. From your first call to your last appointment, our entire staff prioritizes quality of care over quantity of patients.
We set aside dedicated time for each patient’s appointment to educate and empower them every step of the way. We’re not just your physical therapy partners – we’re your advocates, your champions, and your gateway to a future without limits.
Benefits of Choosing PRO Therapy
When you choose PRO Therapy, you’re not just picking a healthcare provider – you’re gaining a partner on your journey to optimal health and well-being. Here’s how we help:
Diagnose with Clarity
Find peace of mind as we unravel the root causes of your condition, leaving no stone unturned in our quest for answers.
Ditch the Temporary Fixes
Break free from the cycle of relying on band-aid solutions. With us, you’ll prioritize long-term, sustainable healing that tackles issues head-on.
Bypass Invasive Interventions
By addressing underlying concerns, we strive to help you avoid unnecessary procedures, allowing your body to heal naturally and holistically.
Reclaim Your Active Lifestyle
Say goodbye to limitations and rediscover the joy of pursuing the activities you love, without compromise or restriction.
Meet Our Team
Our team at PRO Therapy wants to free you from pain, and give you the power, knowledge, and tools to maintain a healthy lifestyle. Each of our physical therapists is a licensed Doctor of Physical Therapy.
Hear From Our Patients
Check out these reviews from other people just like you who came to see our physical therapy team at PRO Therapy – and left much healthier and happier.
Shockwave Therapy for Back Pain
Ever thought of trying Shockwave Therapy for back problems? Back pain is a common health issue that affects people of all ages and backgrounds including obese individuals and pregnant women. Lower back pain is more pronounced as pain or discomfort in the lower body region, mainly the lumbar region of the spine. Whether caused by…
How Can Physical Therapy Relieve Arthritis Symptoms & Restore Mobility?
Is joint pain slowing you down? If so, then you might need a physical therapist to help you relieve arthritis.If you’re over 40 and dealing with the frustration of daily discomfort in your knees, back, shoulders, or hips, you might be wondering if arthritis is the cause. Hearing that word—arthritis—can feel overwhelming, almost like it’s…
Read More How Can Physical Therapy Relieve Arthritis Symptoms & Restore Mobility?
Is There a Link Between Sciatica Problems and Back Pain?
Sciatica and back pain often go hand in hand causing discomfort and limiting mobility. Initially it can be difficult to determine whether your problem is sciatica or low back pain. Many University Hospitals have verified that sciatica and low back pain are distinct conditions. These two conditions are easily confused because they share many of…
Read More Is There a Link Between Sciatica Problems and Back Pain?
4 Simple Tips to Prevent Lower Back Pain While Working from Home
They say prevention is better than cure, and that’s why it’s better to prevent lower back pain, than to undergo something more serious like back surgery. If you happen to be a regular desk jockey, then these 4 simple tips will go a long way to help you prevent lower back pain. Working from home…
Read More 4 Simple Tips to Prevent Lower Back Pain While Working from Home