Don’t Let Pain Hold You Back. Get Back to Living Life on Your Terms at PRO Therapy

Expert Physical Therapy in Minneapolis and Coon Rapids. We’ll Help You Move Better, Feel Better, and Live Better

At PRO Therapy, we understand how frustrating and limiting pain can be. It can stop you from doing the things you love, whether it’s working out, playing with your kids, or simply carrying out everyday tasks.

That’s why we offer exceptional physical therapy services delivered by highly skilled Doctors of Physical Therapy, not assistants. We work closely with you to understand your goals and create a personalized treatment plan to get you back to the activities you enjoy.

Why Choose PRO Therapy?

Top-rated Clinic in Minneapolis: We’re proud to be recognized for our commitment to patient care.
Outcome-Based Care: We focus on achieving your specific goals, not just treating symptoms.
Doctor-Led Care: You’ll receive one-on-one attention from a Doctor of Physical Therapy throughout your treatment.
Patient-First Approach: We believe in listening to your concerns and working with you to find the best solution
We Make it Easy: We offer both in-network and out-of-network payment options, and we’re happy to help you make informed decisions about your healthcare.

Ready to take the first step towards a pain-free life? Call us today or click below to fill out our online form to schedule a consultation.

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cross trainer machines at Pro Therapy Coon Rapids

A row of exercise bikes at Pro Therapy NE Minneapolis

What Sets PRO Therapy Apart?

Expert Care, Always: With only DPTs on staff, you can be confident you’re receiving the best possible care from highly skilled experts. Unlike many clinics, we don’t use PT assistants or aides—only licensed professionals will guide your recovery.
Tailored Treatment Plans: No two patients are the same, so neither are our treatment plans. We take the time to understand your health history, your lifestyle, and your personal goals to create a plan that works for you.
Comprehensive Services for Every Stage of Your Life: From sports injuries and post-surgical rehabilitation to preventative care and pain management, we address a wide range of conditions. Our goal is to empower you to stay active, independent, and healthy for life.
Convenient Locations & Flexible Options: With clinics in Northeast Minneapolis and Coon Rapids, we make it easy to find the care you need. Whether you’re insured or prefer to pay out-of-pocket, we offer flexible payment options to ensure our services are accessible to everyone.

Want to know if Physical Therapy is the Right for you?

At PRO Therapy we help guide you in making an informed decision.

Discovery Visit

Unsure if physical therapy is right for you? Not sure if it’ll work or if we can help? Had a bad experience in the past? If any of this sounds familiar, come in and see how PRO Therapy can help. Click below and fill out the form to tell us more and get your questions answered.

Apply for a Discovery Visit

Request Callback

You may not be ready to schedule an appointment with a physical therapist yet, and would like to have your questions answered before coming to see us, please click the button below to fill out the form and schedule a call with one of our team who will be able to address all your inquiries.

Request Callback

*Please Note: there is no treatment given at one of our discovery visits sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Our Mission: Keeping You Active & Independent

At PRO Therapy, we believe movement is medicine. Staying active is the key to long-term health, and our goal is to help you keep moving, no matter what challenges life throws your way. We don’t just treat your symptoms; we provide the tools and knowledge you need to maintain your health and prevent future injuries. Our therapists are committed to helping you live a life free from pain and full of possibilities.

Insurance or Out-of-Pocket—We’re Here for You

We understand that navigating healthcare can be complicated, which is why we accept both insurance and out-of-pocket payment options. Whether you’re using insurance or seeking preventative care not covered by your provider, we’re here to make sure you get the care you need without any stress.

The PRO Therapy Difference

We aren’t just another physical therapy clinic. At PRO Therapy, we’re your partners in health. Our hands-on, personalized approach sets us apart from the big healthcare systems. If you’re ready to take the first step toward a more active, pain-free life, let us guide you through every stage of your recovery or wellness journey.

Your PRO Therapy Team

With a wide variety of clinical experiences, continuing education and specialized treatments styles and techniques, you are sure to be in the right hands with any PRO Therapy providers

Kevin Spahr

Owner | Doctor of Physical Therapy | DPT | BA

Liz Spahr

Owner | COO

Meet the Team

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.

Excellent

PRO Therapy

5.0

Based on 297 reviews

See all reviews

souleymane C.

Dr Kelvin is amazing, and the front receptionist Jenny is awesome and welcoming. Thank you guys for helping me with my back pain.

Olivia D.

Highly recommend Lily Anderson! I'm a runner and I've done *a lot* of physical therapy at a lot of different practices. PRO Therapy stands apart because of how easy it is to schedule appointments compared to larger health systems. Lily is also always accessible by email and, unlike PTs I've had at larger health systems, always responded to my emails promptly and with substantive advice. I appreciate Lily's strength focused approach and targeted use of manual therapies, and how she made sure to inquire about adequate fueling and other injury risk factors. While I hope I won't be back soon, as a runner I know I'll need PT help again at some point. When I do, I won't hesitate to go back to Lily at PRO Therapy.

Alec R.

Super attentive and helpful staff. Felt very comfortable and taken care of.

Moulay-fayssal S.

I cannot recommend Lilly highly enough! After experiencing significant shoulder pain following an injury, I was unsure how to find relief. From the very first session, Lilly's expertise and compassionate approach made all the difference.

She took the time to thoroughly assess my condition and developed a tailored treatment plan that addressed my specific needs. Throughout our sessions, Lilly was incredibly patient and supportive, guiding me through each exercise and explaining their purpose. Her knowledge of anatomy and rehabilitation techniques is impressive, and she always ensured I felt comfortable and confident in my progress.

Thanks to her dedication and encouragement, I have significantly improved my strength and mobility. Lilly truly cares about her patients, and it shows in her work. If you're looking for a skilled and attentive physical therapist, I highly recommend Lilly. She has truly changed my life!

Thank you, Lilly, for your help.

Misty L.

Kevin at ProTherapy is excellent! He is able to listen to feedback and discern next steps for meeting clients where they are at on their healing journey. He really cares about his client's wellness. His guidance as been spot on and appreciated! I will recommend ProTherapy to family and friends.

angela martinez D.

I was referred to PRO Therapy by my chiropractor. I was in desperate need of a good PT after very minimal mediocre treatment at another well known clinic. My first visit I knew my experience would be different with PRO Therapy. There was adequate time to share the history following my knee injury and I felt like I was taken seriously. Dr. Spahr formulated a plan that I was comfortable with and we were off. He made it clear that he wanted to see if we could truly heal the knee without another cortisone injection. I love that I felt included in my treatment plan and am always asked if I have questions about what we’re doing. Dr. Spahr is very good at what he does, he’s super knowledgeable for sure! He has a very good and natural ability to meet you where you’re at and moving at a pace that works for your body. My knee issues are resolving at a remarkable pace without another cortisone injection! When I started with PRO Therapy, I thought at the end of it all I would likely need another injection but that’s not the case at all. I would absolutely recommend you give PRO Therapy a try if you’re considering. I’ve referred my husband and can’t wait to see what kind of results he will have. Thanks Dr. Spahr!

Dan C.

Everyone was nice, positive, really helpful and the stuff they do really helps! I appreciate you all and can't wait to keep coming back!! Thanks again

Travis S

As a chiropractor, I've explored various treatments for my persistent knee pain, but Stimwave therapy at ProTherapy has been the most effective. The team was knowledgeable, professional, and made me feel comfortable throughout the process. Since starting treatment, my knee pain has improved significantly and the constant ache I was having is gone.

Suzanne D.

Would recommend and would return for future needs. Dr. Lily was a great listener and tailored her approach to my needs, reassessing each time to make sure I was progressing and my overall goals were met. I also received weekly emails with my plan and left treatment with an overall plan to sustain my improvements. If you’re having pain, soreness, lack of mobility, etc. this will help.

Francine T.

I had six sessions with Kelvyn at PRO Therapy to ease the pain and lack of mobility in my neck and my right rotator cuff. I was afraid of losing even more mobility. Through exercises, stretching and massage, I gained mobility. Pain and discomfort noticeably lessened. Kelvyn is great! Highly recommended.

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