PRO Therapy Coon Rapids

Top rated physical therapy clinic serving patients from Coon Rapids, Andover, Ham Lake, Blaine, Anoka, Champlin and surrounding areas in Minnesota

Coon Rapids Physical Therapy Clinic



Address

8770 Springbrook Dr. NW #106
Coon Rapids, MN 55433



Click to Call Us

(763) 231 1824



Opening Times

Monday – Thursday 8:30 am – 6 pm
Friday 8:30-12:30

Request Appointment

About PRO Therapy Coon Rapids

Our clinic is conveniently located in Coon Rapids, MN, we are committed to providing exceptional care tailored to meet your unique needs. Our team of experienced and compassionate physical therapists use the latest techniques and state-of-the-art equipment to help you achieve your health and wellness goals.

Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our comprehensive range of services is designed to support you every step of the way.

Services and Treatment Techniques

Custom Orthotics: Custom-molded insoles, prescribed after a thorough evaluation, correct foot mechanics to alleviate pain and improve body alignment.
Dry Needling: This technique uses thin needles inserted into trigger points to release muscle tension, reduce pain, and improve blood flow.
Electrical Stimulation (ESTIM): ESTIM employs mild electrical pulses to manage pain by blocking pain signals or to stimulate muscle recovery and blood flow.
Gait Analysis: A systematic evaluation of walking or running patterns identifies movement abnormalities to enhance efficiency, reduce pain, and prevent injury.
Graston Technique: Using specialized stainless steel instruments, this manual therapy detects and breaks down scar tissue and fascial restrictions to improve mobility and reduce pain.
Joint Mobilization: Skilled, passive movements applied to a joint by a therapist restore motion, alleviate pain, and improve overall joint function. This also works well for degenerative joint diseases.
Kinesiotaping: Elastic therapeutic tape is applied to the skin to support muscles and joints, reduce pain and swelling, and enhance the body’s natural healing processes.
Muscle Energy Techniques (METs): METs involve gentle, patient-activated muscle contractions against a therapist’s counterforce to improve joint mobility and lengthen tight muscles.
Myofascial Release: This hands-on technique applies sustained pressure to fascial restrictions to eliminate pain and restore motion throughout the body.
Mechanical Traction: A specialized machine gently decompresses the spine, alleviating pressure on discs and nerves to relieve back or neck pain.
Neuromuscular Re-Education: These therapeutic exercises retrain nerves and muscles to restore normal movement patterns, balance, coordination, and postural control.
Nutrition Coaching: Personalized guidance helps individuals make sustainable dietary changes to improve performance, energy, recovery, and overall health.

Personal Training (in a Physical Therapy Context): This service integrates rehabilitation principles with fitness training to safely build strength, endurance, and overall physical well-being, often transitioning from injury recovery.
Postural Evaluation: An assessment of body alignment identifies imbalances and compensations, guiding corrective exercises to improve posture and reduce strain.
Runners Training / Programming: Tailored programs help runners optimize performance, prevent injuries, and rehabilitate existing conditions through specific exercises, gait analysis, and form correction.
Soft Tissue Mobilization: Manual techniques, including stretching and deep pressure, are used to treat muscle and connective tissue restrictions, reducing pain and improving mobility.
Spinal / Extremity Joint Manipulation: A therapist applies a controlled, quick thrust to a spinal or extremity joint to improve motion, reduce pain, and enhance function.
Sport-Specific Programs: These programs use targeted exercises and drills designed to meet the unique demands of an athlete’s sport, facilitating a safe return to play and enhanced performance.
Therapeutic Exercise: Specifically prescribed movements and exercises correct impairments, restore function, and improve overall physical well-being.
Trigger Point Therapy: This technique involves applying direct pressure to hypersensitive “knots” in muscles to relieve pain, release tension, and improve circulation.
Wellness Coaching (Health and Wellness Coaching): A collaborative process empowers clients to make positive, sustainable lifestyle changes for improved overall health, well-being, and rehabilitation outcomes.
Work Hardening / Conditioning Programs: Structured, individualized programs restore physical capacity and function through job-specific activities, preparing individuals for a safe return to work after an injury.

At PRO Therapy, we specialize in providing effective treatments for back pain, knee pain, neck pain, and more. Our experienced team understands the complexities of pain and is dedicated to helping you find relief. We offer personalized therapy plans designed to target your specific issues, whether you’re struggling with chronic discomfort or recovering from an injury. Our innovative techniques not only alleviate pain but also promote long-term healing and mobility. Visit us at one of our PRO Therapy Clinics, where we prioritize your comfort and well-being, guiding you on the path to a pain-free life.

Request Appointment

Discovery Visit

Request Callback

Our Coon Rapids Clinic Space

Our Coon Rapids physical therapy clinic boasts a state-of-the-art office space designed to provide an optimal healing environment. Featuring modern equipment, spacious treatment rooms, and a welcoming atmosphere, our facility ensures that each patient receives the highest quality care in a comfortable and advanced setting. Request an appointment in Coon Rapids, MN today!

cross trainer machines at Pro Therapy Coon Rapids

A row of exercise bikes at Pro Therapy NE Minneapolis

Meet the Team at PRO Therapy Coon Rapids

Our entire team of physical therapists, all fully licensed Doctors of Physical Therapy, all have one thing in common – striving for excellence in patient care. It’s so important to allow the space for our patients to be heard, understood and educated by our entire team along their PT journey with us at PRO Therapy! Our experienced providers all have a commitment to staying current with the latest advancements via continuous education and training. With an outcome based approach you are sure to be in the right hands with any provider at PRO Therapy.

Kevin Spahr

Owner | Doctor of Physical Therapy | DPT | BA

Liz Spahr

Owner | COO

Meet the Team

Where We’re Located

To find our physical therapy clinic in Coon Rapids, Minnesota, take US-10 and exit at Round Lake Boulevard NW. Head south on Round Lake Boulevard NW, then turn right onto Springbrook Drive NW. Continue straight, and you will find 28770 Springbrook Dr NW #106 on your right. Our location is easily accessible and offers convenient parking options nearby.

Get Directions

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.

Excellent

PRO Therapy

Based on 46 reviews

See all reviews

ashley M.

I’ve been dealing with plantar fasciitis for years and I thought there was no going back from the pain I felt all day everyday. Pro therapy has truly been a game-changer. From the very first visit, with Brooke she made me feel heard, supported, and hopeful. She took the time to explain my condition, tailored a treatment plan specifically for me and listen to the feed back from each visit to see what the next best thing was. Pro therapy staff been incredibly encouraging every step of the way.

The care I’ve received has been top-notch — professional, compassionate, and effective. I can already feel a huge difference in my pain levels and mobility. I genuinely look forward to my appointments because of how much relief I’ve gotten in just a handful of visits.

I Highly recommend pro therapy to anyone dealing with plantar fasciitis. They truly care about your recovery and go above and beyond to help you heal.
All in all, I am beyond satisfied with the care I’ve received with pro therapy

Misty L.

Kevin at ProTherapy is excellent! He is able to listen to feedback and discern next steps for meeting clients where they are at on their healing journey. He really cares about his client's wellness. His guidance as been spot on and appreciated! I will recommend ProTherapy to family and friends.

angela martinez D.

I was referred to PRO Therapy by my chiropractor. I was in desperate need of a good PT after very minimal mediocre treatment at another well known clinic. My first visit I knew my experience would be different with PRO Therapy. There was adequate time to share the history following my knee injury and I felt like I was taken seriously. Dr. Spahr formulated a plan that I was comfortable with and we were off. He made it clear that he wanted to see if we could truly heal the knee without another cortisone injection. I love that I felt included in my treatment plan and am always asked if I have questions about what we’re doing. Dr. Spahr is very good at what he does, he’s super knowledgeable for sure! He has a very good and natural ability to meet you where you’re at and moving at a pace that works for your body. My knee issues are resolving at a remarkable pace without another cortisone injection! When I started with PRO Therapy, I thought at the end of it all I would likely need another injection but that’s not the case at all. I would absolutely recommend you give PRO Therapy a try if you’re considering. I’ve referred my husband and can’t wait to see what kind of results he will have. Thanks Dr. Spahr!

Linda S.

I had the pleasure of working with Dr Kalvin,I had tendinitis in my knee and hamstring, after 6wks of P.T my pain level went from a 10 down to a 1. He was absolutely amazing, very informative and patient with me. Thank you so much for taking care of me 💖

Knel L.

Went in for help with my knee as it usually gets tight when I run. We went through a few sessions and honed in on what the problem potentially is. Dr. Kelvyn pointed a few things out that I wouldn't have figured out myself. Since the problem is probably form and/or muscle related it won't be an overnight fix. I get a set of exercises to do each visit that address my areas of weakness. It was good working with Dr. Kelvyn and definitely recommend checking out PRO Therapy

Debbie E.

I had 5 sessions of physical ther6with Dr Kelvin. This was my first experience. I felt listened to & he made every effort helpful my symptoms. I enjoyed the dry needeling experience. I have had some pain rein these 5 sessions and look forward to more progress with the exercises he gave me to do this winter while snowbirds. Clean clinic and friendly staff. Much appreciated. Thank you,
Debra Erickson

Naser A.

Susan I.

I strongly recommend Pro Therapy for anyone seeking physical therapy treatment. I have worked with several of the therapists at Pro Therapy and have been very pleased with all of them and the treatments they prescribed. I had PT for my shoulder, pre and post hip replacement surgery, and most recently I have been working with Dr. Spahr for back pain. He has combined exercise with other treatments such as dry needling and types of massage. My pain lessened and became manageable very quickly. With continued treatments almost all my back pain was gone and I was able to return to physical chores such as gardening.
My goal after hip surgery was to be able to walk 8 miles on uneven surfaces. Pro therapy helped me to achieve that. Besides being very successful therapists, they are very friendly, good listeners, and are easy to work with. I am very happy with all the treatments I have received there, will definitely go back to them if need be, and without a doubt recommend them to anyone in need of physical therapy.

Dylan P.

Kevin helped me alleviate muscular compensation patterns I had developed from an old injury. For years I had endured pain as a byproduct from those compensations and had visited numerous physical therapists/chiropractors to no avail. Kevin was the first PT that I felt was actually listening to what I thought was going on with my body and together we built a working theory on identifying the issues and fixing them. He suggested I pair my physical therapy with chiropractic through north suburban healthcare (same building) and two months later I feel like I can see the light again. My physical therapy exercises are not exacerbating my symptoms like they used to from other PTs, and I finally feel like I am rebuilding a solid foundation to eventually enjoy the active lifestyle I have been missing out on for years. In short, if you feel like you are at the end of your rope, give Pro therapy a shot. I’m glad I did.

Barbara J.

It’s been a step-by-step positive experience. Therapy has helped me learn how to take care of my shoulder surgery. And I have regained strength and range of motion. I didn’t have before surgery.

Request Appointment