Physical Therapy Programs
At PRO Therapy, we are dedicated to helping you achieve optimal health and peak performance through personalized care and innovative treatments. Whether you are recovering from an injury, enhancing your athletic abilities, or improving overall fitness, our expert physical therapists are here to guide you.
Beyond the Injury
We offer specialized physical therapy programs tailored to meet your unique needs and goals, focusing on both immediate recovery, consistent and long-term wellness. Each program combines the latest physical therapy research with practical applications, ensuring effective and sustainable results. Our state-of-the-art facilities and cutting-edge techniques provide a supportive environment for your health and fitness journey.
Our Physical Therapy Programs
Explore our comprehensive programs designed to support your journey towards better health and performance. Each program is crafted to deliver your best possible outcomes through personalized treatment plans and expert guidance. It’s not uncommon for you to fall within multiple programs, no need to worry, we tailor the program to your specific needs, lifestyle and goals to create an outcome based program for you and only you.
Recovery + Mobility
In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Balancing work, school, and family often means neglecting your body’s needs. Our Recovery + Mobility physical therapy program is meant to improve and increase your body’s recovery after a variety of physical activities and movements.
Program Details
Our sessions are tailored to each individual lifestyle and include a variety of exercises and techniques to ensure optimal physical health. Whether you’re recovering from an injury or looking to maintain overall wellness, our physical therapists will provide the guidance you need.
Benefits
- Corrective exercises to prevent injury and increase recovery time
- Post competition, game or tournament recovery
- Maximizing your movements
- Prevention of future injuries
Power + Strength
Do you aim to enhance your agility, quickness, and reaction time to excel in your chosen sport? Our Power and Strength program is dedicated to helping you achieve your performance goals, whether you’re a professional athlete or a recreational enthusiast.
Program Details
This program is designed to meet the specific needs of athletes and active individuals. We offer year-round training built around athletic seasons to optimize performance based on personal goals, sport/activity of interest, and competition cycles.
Benefits
- Injury Reduction + Rehabilitation
- Linear, Lateral and Rotational Speed Training
- Power and Agility
- Explosive Development
- Iron Neck Training
- Proper Functional Strength Training
- Energy System Conditioning
Endurance + Conditioning
Our Endurance and Conditioning program is tailored for individuals who participate in sports that place extreme demand and stress on their bodies. This program focuses on performance enhancement, injury prevention, and effective injury management.
Program Details
We create a personalized endurance program based on your specific needs and lifestyle, ensuring you perform at your best while minimizing the risk of injury.
Benefits
- Improve running performance
- Prevent common sports injuries
- Rehab existing injuries
- Gain knowledge of body mechanics
- Optimize training and overcome mental barriers
Meet our Amazing Team
Our team at PRO Therapy is composed of licensed Doctors of Physical Therapy who are passionate about helping you achieve your health and performance goals. Each therapist brings a wealth of knowledge and expertise to ensure you receive the highest quality care.
Hear From Our Patients
Check out these reviews from other people just like you who came to see our physical therapy team at PRO Therapy – and left much healthier and happier.
