

NE Minneapolis

2112 Broadway Street NE,
Suite 195, Minneapolis, MN 55413


Coon Rapids

8770 Springbrook Dr. NW,
Suite 106, Coon Rapids, MN 55433
a

PRO Therapy Coon Rapids

Top rated physical therapy clinic serving patients from Coon Rapids, Andover, Ham Lake, Blaine, Anoka, Champlin and surrounding areas in Minnesota

Coon Rapids Physical Therapy Clinic



Address

8770 Springbrook Dr. NW #106
Coon Rapids, MN 55433



Click to Call Us

(763) 231 1824



Opening Times

Monday – Thursday 8:30 am – 6 pm
Friday 8:30-12:30

About PRO Therapy Coon Rapids

Our clinic is conveniently located in Coon Rapids, MN, we are committed to providing exceptional care tailored to meet your unique needs. Our team of experienced and compassionate physical therapists use the latest techniques and state-of-the-art equipment to help you achieve your health and wellness goals.

Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our comprehensive range of services is designed to support you every step of the way.

At PRO Therapy, we specialize in providing effective treatments for back pain, knee pain, neck pain, and more. Our experienced team understands the complexities of pain and is dedicated to helping you find relief. We offer personalized therapy plans designed to target your specific issues, whether you’re struggling with chronic discomfort or recovering from an injury. Our innovative techniques not only alleviate pain but also promote long-term healing and mobility. Visit us at one of our PRO Therapy Clinics, where we prioritize your comfort and well-being, guiding you on the path to a pain-free life.

Our Coon Rapids Clinic Space

Our Coon Rapids physical therapy clinic boasts a state-of-the-art office space designed to provide an optimal healing environment. Featuring modern equipment, spacious treatment rooms, and a welcoming atmosphere, our facility ensures that each patient receives the highest quality care in a comfortable and advanced setting. Request an appointment in Coon Rapids, MN today!

Gym area at Pro Therapy NE Minneapolis
inside a pro therapy consultation room
A row of exercise bikes at Pro Therapy NE Minneapolis

Meet the Team at PRO Therapy Coon Rapids

Our entire team of physical therapists, all fully licensed Doctors of Physical Therapy, all have one thing in common – striving for excellence in patient care. It’s so important to allow the space for our patients to be heard, understood and educated by our entire team along their PT journey with us at PRO Therapy! Our experienced providers all have a commitment to staying current with the latest advancements via continuous education and training. With an outcome based approach you are sure to be in the right hands with any provider at PRO Therapy.

Headshot of Kevin Spahr

Kevin Spahr

Owner | Doctor of Physical Therapy | DPT | BA

Headshot of Liz Spahr

Liz Spahr

Owner | COO

Where We’re Located

To find our physical therapy clinic in Coon Rapids, Minnesota, take US-10 and exit at Round Lake Boulevard NW. Head south on Round Lake Boulevard NW, then turn right onto Springbrook Drive NW. Continue straight, and you will find 28770 Springbrook Dr NW #106 on your right. Our location is easily accessible and offers convenient parking options nearby.

Services and Treatment Techniques

  • Custom Orthotics: Custom-molded insoles, prescribed after a thorough evaluation, correct foot mechanics to alleviate pain and improve body alignment.
  • Dry Needling: This technique uses thin needles inserted into trigger points to release muscle tension, reduce pain, and improve blood flow.
  • Electrical Stimulation (ESTIM): ESTIM employs mild electrical pulses to manage pain by blocking pain signals or to stimulate muscle recovery and blood flow.
  • Gait Analysis: A systematic evaluation of walking or running patterns identifies movement abnormalities to enhance efficiency, reduce pain, and prevent injury.
  • Graston Technique: Using specialized stainless steel instruments, this manual therapy detects and breaks down scar tissue and fascial restrictions to improve mobility and reduce pain.
  • Joint Mobilization: Skilled, passive movements applied to a joint by a therapist restore motion, alleviate pain, and improve overall joint function. This also works well for post-injury degenerative joint diseases.
  • Kinesiotaping: Elastic therapeutic tape is applied to the skin to support muscles and joints, reduce pain and swelling, and enhance the body’s natural healing processes.
  • Muscle Energy Techniques (METs): METs involve gentle, patient-activated muscle contractions against a therapist’s counterforce to improve joint mobility and lengthen tight muscles.
  • Myofascial Release: This hands-on technique applies sustained pressure to fascial restrictions to eliminate pain and restore motion throughout the body.
  • Mechanical Traction: A specialized machine gently decompresses the spine, alleviating pressure on discs and nerves to relieve back or neck pain.
  • Neuromuscular Re-Education: These therapeutic exercises retrain nerves and muscles to restore normal movement patterns, balance, coordination, and postural control.
  • Nutrition Coaching: Personalized guidance helps individuals make sustainable dietary changes to improve performance, energy, recovery, and overall health.
  • Personal Training (in a Physical Therapy Context): This service integrates rehabilitation principles with fitness training to safely build strength, endurance, and overall physical well-being, often transitioning from injury recovery.
  • Postural Evaluation: An assessment of body alignment identifies imbalances and compensations, guiding corrective exercises to improve posture and reduce strain.
  • Runners Training / Programming: Tailored programs help runners optimize performance, prevent injuries, and rehabilitate existing conditions through specific exercises, gait analysis, and form correction.
  • Soft Tissue Mobilization: Manual techniques, including stretching and deep pressure, are used to treat muscle and connective tissue restrictions, reducing pain and improving mobility.
  • Spinal / Extremity Joint Manipulation: A therapist applies a controlled, quick thrust to a spinal or extremity joint to improve motion, reduce pain, and enhance function.
  • Sport-Specific Programs: These programs use targeted exercises and drills designed to meet the unique demands of an athlete’s sport, facilitating a safe return to play and enhanced performance.
  • Therapeutic Exercise: Specifically prescribed movements and exercises correct impairments, restore function, and improve overall physical well-being.
  • Trigger Point Therapy: This technique involves applying direct pressure to hypersensitive “knots” in muscles to relieve pain, release tension, and improve circulation.
  • Wellness Coaching (Health and Wellness Coaching): A collaborative process empowers clients to make positive, sustainable lifestyle changes for improved overall health, well-being, and rehabilitation outcomes.
  • Women’s Health / Pelvic Health: At our Coon Rapids clinic, we provide comprehensive and compassionate Pelvic Health Physical Therapy focusing on the unique needs of active North Metro families. Our therapists are experts in conditions commonly related to pregnancy, postpartum recovery, and active family life, including Diastasis Recti, pelvic pain, and bladder control issues that can interfere with parenting and daily tasks.
  • Work Hardening / Conditioning Programs: Structured, individualized programs restore physical capacity and function through job-specific activities, preparing individuals for a safe return to work after an injury.

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
Excellent
PRO Therapy
Based on 337 reviews
Linda S.
I had two different doctors working with me and both were very good. They listen, have you try different moves, and are able to proceed to plan.
dave
Excellent place with great people. Go to this place.
Dr. Lily met me where I was (post a major surgery and really weak - like barely able to stand/walk) with respect and accommodation. I was always challenged but at a safe pace. It took me a few months to see it, but they were working on the long game all the time and it paid off. I'm really happy with my recovery.

*p.s. - Don't be intimidated by the super hulk weight machines. I kinda was but almost nobody uses those. They utilize all sorts of un-intimidating equipment. Also, the location seems odd at first but it turns out to be very convenient.

I'll go back if I ever need more PT. 100%
Josh H.
I found PRO Therapy shortly after tearing my ACL at the beginning of the year. From the Pre-Op PT, to now 7 months post op and 50+ appointments, I could not be happier with where Dr. Kelvyn and Dr. Lily have gotten me back to. I highly recommend PRO to anyone looking for PT in the Twin Cities!
Kate C.
Elizabeth M.
I self referred myself to PRO Therapy because of the 5 star rating and I'm so glad I did!

Dr. Kelvyn and Jen were so easy to work. Everyone I saw at the office was very nice too. I worked on my hips and shoulders this year and feel confident I can continue making progress post "graduation" because of the knowledge and exercises that Dr. Kelvyn shared with me!

Overall, I would highly recommend. Thank you PRO Therapy for a great experience πŸ™‚
Bethany W.
PRO Therapy is great. Very collaborative, helpful, and flexible. I have valued my experience working with a couple of therapists at the Minneapolis location and am at a better place now with my physical health.
Ω…Ψ­Ω…Ψ― Ψ§.
Amazing place and physiotherapy I had a issue with my back because the long flight and they have big knowledge and help me to fix it
rob W.
Good as new! Lily was wonderful. I’m always heading to see her if my body needs mending. Terrific experience all around!
Trevor F.
Dr. Lily is phenomenal at what she does and will get you fixed up right away. After working with her within months I was back at my strength levels and hit new PRs. I'd go back in a heartbeat.
Liz R.
I have struggled with back and hip pain for several years. ProTherapy is the first place that I found made consistent progress to healing. The combination of physical therapy and Stem Wave has made such a difference in my mobility and pain relief. The staff are so knowledgeable, kind, and put 100% of themselves into their work with patients. If you have been struggling to find relief from your pain, I would highly recommend trying ProTherapy