NE Minneapolis

2112 Broadway Street NE,
Suite 195, Minneapolis, MN 55413

Coon Rapids

8770 Springbrook Dr. NW,
Suite 106, Coon Rapids, MN 55433
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Sports Injury Recovery

Recover From Sports Injuries and Get Back In The Game
PRO Therapy Sport Injury  treatment area
Often we are asked what constitutes a “sports injury”. Simply put, an injury that limits your ability to perform or participate in your “sport” ranging from pro athletes to weekend warriors.

We’re also asked whether there is a difference between therapy and rehabilitation so we answered that in one of our health tip blogs which you can read here: The Difference Between Sports Therapy and Sports Rehabilitation

Common Sports Injuries we Treat

  • Carpal Tunnel Syndrome
  • Fractures
  • IT Band Syndrome
  • Improved balance
  • Rotator Cuff Tear and injury
  • Sprains and Strains

Get Back to Living Your Life

Sports injury recovery doesn’t just mean professional athletes, anyone can be injured during their regular workouts or sports

Physical Therapy for Athletes at All Levels

Our patients enjoy a variety of different sports and activities and the most common are listed below. Don’t see your sport/activity listed? No worries! It’s likely we’ve worked with someone who’s experienced an injury similar to you. Get in touch with us today to speak with one of our expert orthopedic Doctors of Physical Therapy

  • Basketball
  • CrossFit
  • Pickleball
  • Running
  • Track and Field

If you’re interested in some further reading visit our health tip blog on how cupping is used to treat sports injuries in physical therapy

Need a Little Bit More Info First?

Unsure what preventative physical therapy is or if it’s the right option for you? Want to know more on how it can be utilized and provide value to your activities? Have you tried it elsewhere and had a bad experience? If any of these questions resonate with you, we offer a discovery visit so you can come in, see our facility, meet with one of our Doctors of Physical Therapy and get all your questions answered

*Note: No treatment is provided at our Discovery Visits. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Main interior and workout area

Your PRO Therapy Team

Our team at PRO Therapy wants to free you from pain, and give you the power, knowledge, and tools to maintain a healthy lifestyle.
Headshot of Kevin Spahr

Kevin Spahr

Owner | Doctor of Physical Therapy | DPT | BA

Headshot of Liz Spahr

Liz Spahr

Owner | COO

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
Excellent
PRO Therapy5.0
Based on 348 reviews
Dillon A.
Dr. Kelvyn was a delight to work with. He was extremely helpful in identifying specific areas that needed strengthening and I started to feel the impacts of his suggested exercises very quickly!
Sara D.
I have seen Dr. Kelvyn for a couple of injuries and he has done a fantastic job helping to improve and resolve those pain and mobility issues. Jen at the front desk is always kind and welcoming and wonderful. I would highly recommend this business for anyone's physical therapy needs.
Jana K.
My experience at Pro Therapy was phenomenal! Grace listened to my issues and I felt like she really cared that I get relief from my bursitis in my right hip. By targeting the area of concern with very specific exercises and doing a few dry needling sessions, she significantly reduced my hip pain in only 6 weeks! I will definitely be recommending Pro Therapy to anyone I know that needs any kind of physical therapy! Thank you!!
Ozge Biyik T.
Great place!
Erin F.
I had a great experience at PRO therapy. It’s a great mix of body work and exercise. It isn’t “a printout of your exercises and come back in two weeks” place. You do all the exercises in the gym with them each session so you know the correct form and how to do them on your own. I have really improved in my strength and my day to day pain has significantly reduced over my time there. My main PT was Dr. Kelvyn and he was great to work with. Very supportive and encouraging. He met me where I was at and didn’t make me feel bad if I couldn’t complete something. If I wanted to be seen but couldn’t get onto his schedule, I saw one of the other PTs and they were all equally great. It was seamless to work with someone else for the day. Jen and the other front desk staff were always very friendly and very helpful. I would highly recommend getting your physical therapy done here.
Julie M.
I worked with Dr. Kelvyn here for over a year and a half on multiple lower body injuries (ankle, knee, hip, lower back). He is the best physical therapist I’ve ever worked with, and unfortunately I’ve had the misfortune of working with a lot of PTs in my lifetime. I appreciated that he really listened to what I was coming in and describing feeling to him each session, and then he tailored the exercises we did together and the exercises he prescribed to do at home based on what I reported at the beginning of our session. He also did a good job of adjusting my at home exercises to my needs and preferences. Can’t recommend Dr. Kelvyn or PRO Therapy enough!
Al O.
Great recovery from neck and shoulder focus! Thank you for care!!
Christine S.
My experience with Grace was wonderful. I saw her for pelvic floor therapy and some general physical therapy and hip mobility. She listened very well to my concerns, was very educational and helped me understand why I was doing the exercises I was doing. I would highly recommend Grace and Pro Therapy.
Timothy M.
Grace helped me strengthen my core to the point where my back feels so much better. She gave me excercises that I can do at home that don't require gym equipment.
Christopher H.