NE Minneapolis

2112 Broadway Street NE,
Suite 195, Minneapolis, MN 55413

Coon Rapids

8770 Springbrook Dr. NW,
Suite 106, Coon Rapids, MN 55433
(612) 767 9917
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Sports Injury Recovery

Recover From Sports Injuries and Get Back In The Game
PRO Therapy Sport Injury treatment area
Learn about our recovery program
Often we are asked what constitutes a “sports injury”. Simply put, an injury that limits your ability to perform or participate in your “sport” ranging from pro athletes to weekend warriors.

We’re also asked whether there is a difference between therapy and rehabilitation so we answered that in one of our health tip blogs which you can read here: The Difference Between Sports Therapy and Sports Rehabilitation

Common Sports Injuries we Treat

  • Carpal Tunnel Syndrome
  • Fractures
  • IT Band Syndrome
  • Improved balance
  • Rotator Cuff Tear and injury
  • Sprains and Strains

Get Back to Living Your Life

Sports injury recovery doesn’t just mean professional athletes, anyone can be injured during their regular workouts or sports

Physical Therapy for Athletes at All Levels

Our patients enjoy a variety of different sports and activities and the most common are listed below. Don’t see your sport/activity listed? No worries! It’s likely we’ve worked with someone who’s experienced an injury similar to you. Get in touch with us today to speak with one of our expert orthopedic Doctors of Physical Therapy

  • Basketball
  • CrossFit
  • Pickleball
  • Running
  • Track and Field

If you’re interested in some further reading visit our health tip blog on how cupping is used to treat sports injuries in physical therapy

Need a Little Bit More Info First?

Unsure what preventative physical therapy is or if it’s the right option for you? Want to know more on how it can be utilized and provide value to your activities? Have you tried it elsewhere and had a bad experience? If any of these questions resonate with you, we offer a discovery visit so you can come in, see our facility, meet with one of our Doctors of Physical Therapy and get all your questions answered

Apply for a Discovery Visit

*Note: No treatment is provided at our Discovery Visits. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Main interior and workout area

Your PRO Therapy Team

Our team at PRO Therapy wants to free you from pain, and give you the power, knowledge, and tools to maintain a healthy lifestyle.
Headshot of Kevin Spahr

Kevin Spahr

Owner | Doctor of Physical Therapy | DPT | BA

Headshot of Liz Spahr

Liz Spahr

Owner | COO

Meet the Team

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
Excellent
PRO Therapy5.0
Based on 342 reviews
See all reviews
Al O.
Great recovery from neck and shoulder focus! Thank you for care!!
Christine S.
My experience with Grace was wonderful. I saw her for pelvic floor therapy and some general physical therapy and hip mobility. She listened very well to my concerns, was very educational and helped me understand why I was doing the exercises I was doing. I would highly recommend Grace and Pro Therapy.
Timothy M.
Grace helped me strengthen my core to the point where my back feels so much better. She gave me excercises that I can do at home that don't require gym equipment.
Christopher H.
Bob Z.
Since my treatment, pain and mobility have greatly improved. Very appreciative of all the help.
Linda S.
I had two different doctors working with me and both were very good. They listen, have you try different moves, and are able to proceed to plan.
dave
Excellent place with great people. Go to this place.
Dr. Lily met me where I was (post a major surgery and really weak - like barely able to stand/walk) with respect and accommodation. I was always challenged but at a safe pace. It took me a few months to see it, but they were working on the long game all the time and it paid off. I'm really happy with my recovery.

*p.s. - Don't be intimidated by the super hulk weight machines. I kinda was but almost nobody uses those. They utilize all sorts of un-intimidating equipment. Also, the location seems odd at first but it turns out to be very convenient.

I'll go back if I ever need more PT. 100%
Josh H.
I found PRO Therapy shortly after tearing my ACL at the beginning of the year. From the Pre-Op PT, to now 7 months post op and 50+ appointments, I could not be happier with where Dr. Kelvyn and Dr. Lily have gotten me back to. I highly recommend PRO to anyone looking for PT in the Twin Cities!
Kate C.
Elizabeth M.
I self referred myself to PRO Therapy because of the 5 star rating and I'm so glad I did!

Dr. Kelvyn and Jen were so easy to work. Everyone I saw at the office was very nice too. I worked on my hips and shoulders this year and feel confident I can continue making progress post "graduation" because of the knowledge and exercises that Dr. Kelvyn shared with me!

Overall, I would highly recommend. Thank you PRO Therapy for a great experience 🙂
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