Sciatica and back pain often go hand in hand causing discomfort and limiting mobility. Initially...

Your Core is The Unsung Hero of Back Health, and for Many People it’s the Root Cause for Many of...

This blog will address some of the most common misconceptions about physical therapy – and how we address them at PRO Therapy.

This article covers what National Physical Therapy month is, what we have going on here at PRO Therapy to celebrate, and free resources you can use.

Follow these tips to help relieve travel aches and pains while you’re traveling.

Blood flow restriction training restricts blood flow out of a muscle. But why use it?

It’s important to prepare your body through stretches, exercises, and training for winter to avoid any preventable injury or pain during physical activity.

A regular physical therapy plan can be massively beneficial to people of all ages, who want to reduce pain and improve their ability to move and function.