Ever felt that jolt of satisfaction when you deliver the perfect pass that leads to a score? That...
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Avoiding Golf Injuries and When to Get Physical Therapy
Golf, often perceived as a leisurely pastime, presents a surprising risk of injury. While it may...
Sports Physical Therapy – Preventing Overuse Injuries in Younger Athletes
Minneapolis is a city that loves its sports, and here at PRO Therapy, we are passionate about...
Can Running Cause Lower Back Pain?
Is running causing your lower back pain, or is it something else?
Treating and Avoiding Hockey Injuries with Physical Therapy
Physical therapy is the best way to prepare your body for hockey as well as treat any injuries so they heal the right way.
What’s the Difference Between Sports Therapy and Sports Rehabilitation?
If you’re active in sports – whether professionally or recreationally – you know how important it...
Can Physical Therapy Really Improve Sports Performance?
We all know physical therapy can help after injury, but can it also help improve your sports...
Can Kinesiology Tape Help With My Pain?
Are you worried about starting physical therapy because of pain? It's an entirely normal concern...
Kinesiology Tape: Beyond the Athlete
A common objection to Physical Therapy we hear far too often is, “I’ll wait to start PT until my...
How to Avoid Low Back Pain When Golfing
Golf is a sport that gets a lot flack for being an “old man’s game” that requires minimal effort...