Health Tips Blog
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Heal Your Achilles – Physical Therapy for Tendon Recovery
Are you dealing with persistent pain in the back of your heel or ankle? It might be your Achilles...
Top 5 Sports Injuries Treated by Physical Therapists at PRO Therapy
At PRO Therapy we see a wide range of sports-related injuries. This is why our experienced...
Fix Plantar Fasciitis: Why New Shoes Aren’t the Answer
That sharp, searing pain in your heel with your first steps in the morning? It's a hallmark sign...
Don’t Wait for the Pain: Why Your First Stop After a Car Accident Should Be Physical Therapy
The moments after a car accident are often stressful and confusing. After ensuring everyone is...
Neck and Back Pain After a Fender Bender? Here’s What You Need to Know
A fender bender might seem like a minor inconvenience, but the physical aftermath can be anything...
Dry Needling or Acupuncture Options for Pain Relief in Minneapolis
Have you been exploring options for pain relief in Minneapolis and come across terms like "dry...
How Shockwave Therapy Targets Foot & Ankle Pain for Active Adults
As an active adult in Minneapolis, you love staying on the move – whether it's hitting the...
Step into Summer Comfort: Ditch Foot Pain with These Tips from Your PT!
Summer is finally here, and I don't know about you, but I'm ready for some sunshine, outdoor fun,...
Just Been in a Car Accident? Here’s What You Need to Know About Recovery
Experiencing a car accident can be a traumatic and disorienting event, leaving you with many...
How to Avoid Low Back Pain While Golfing
Golf may have a reputation as a leisurely pastime, but for those who play seriously, it's anything...
Stay Active, Stay Injury-Free: Your Guide to Long-Term Wellness
The sun is shining, the birds are singing, and the urge to get out and enjoy the beautiful...
Common Car Accident Injuries and Their Physical Therapy Treatment
The moments following a car accident can be disruptive and overwhelming, often leaving you with...