Health Tips Blog
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Dry Needling or Acupuncture Options for Pain Relief in Minneapolis
Have you been exploring options for pain relief in Minneapolis and come across terms like "dry...
How Shockwave Therapy Targets Foot & Ankle Pain for Active Adults
As an active adult in Minneapolis, you love staying on the move – whether it's hitting the...
Step into Summer Comfort: Ditch Foot Pain with These Tips from Your PT!
Summer is finally here, and I don't know about you, but I'm ready for some sunshine, outdoor fun,...
Just Been in a Car Accident? Here’s What You Need to Know About Recovery
Experiencing a car accident can be a traumatic and disorienting event, leaving you with many...
How to Avoid Low Back Pain While Golfing
Golf may have a reputation as a leisurely pastime, but for those who play seriously, it's anything...
Stay Active, Stay Injury-Free: Your Guide to Long-Term Wellness
The sun is shining, the birds are singing, and the urge to get out and enjoy the beautiful...
Common Car Accident Injuries and Their Physical Therapy Treatment
The moments following a car accident can be disruptive and overwhelming, often leaving you with...
Post-Accident Recovery: The Role of Shockwave Therapy
The aftermath of a motor vehicle accident can leave individuals facing a challenging journey of...
Beyond the Basics: Smart Strategies for Injury Prevention
We've all seen the headlines and heard the well-meaning advice: warm up before exercise, stretch...
Desk Work and Texting – Addressing Your Neck Pain
Many individuals working at desks, whether in an office or remotely, experience neck pain. This...
Biomechanics and Injury Prevention in Sport
Ever felt that jolt of satisfaction when you deliver the perfect pass that leads to a score? That...
Running Strong: Preventing and Managing Running Injuries
Experiencing running injuries or fearing potential exercise-related pain is common, but it...