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Physical therapy after a car Accident – Treating Foot Injuries

by | Dec 13, 2024 | Ankle Pain, Foot Pain, Rehabilitation

foot physical therapy after a car accident

Physical therapy after a car accident is most likely going to be a necessity. No matter how you feel afterwards, something might pop later on. In this case we are going to be looking at foot injuries and how to treat them after an accident. Car accidents cause a variety of injuries to the feet and surrounding muscles; and if you have ever injured your foot or your ankle, you would know how it impacts your mobility. 

PRO Therapy specializes in treating these injuries and, wherever possible, helping patients regain functionality with their feet and ankles.

Common Foot and Ankle Injuries from Car Accidents

Fractures and broken bones are serious injuries that can occur in car accidents. The severity of a fracture can range from a simple crack in the bone to a complete break. Treatment for a fracture often involves immobilization, either with a cast or a brace, to allow the bone to heal properly.

Once the bone has healed though, your body will probably need physical rehabilitation. In the case of a broken foot or ankle, you would need to get help rebuilding the surrounding muscles in your lower leg. You would also need help retraining and stretching your ligaments, in order to help restore full mobility.

Achilles Tendonitis is Another Common Foot Injury

3d rendering of human achilles tendon

It occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed. This condition is often caused by overuse, especially activities like running, jumping, or dancing. 

When it comes to car accidents, you have to consider that reaction that forces you to press your legs out straight. Your entire body is jolted at the moment of impact and those tightly flexed tendons can get pulled in abnormal ways. Without getting that checked out, it could lead to inflammation in the tendons and ongoing pain in the foot.

Treatment for Plantar Fasciitis after a Car Accident

Plantar fasciitis is a common condition that causes pain in the heel of the foot. The pain itself comes from inflammation of the plantar fascia – a thick band of tissue that connects the heel bone to the toes. This condition is often aggravated by activities that involve prolonged standing, walking, or running.

That means if you injured your foot during a motor vehicle accident, you’ll need to avoid standing and walking as much as possible. In most cases, the pain experienced can be enough to force you to come and see one of our physical therapists.

get physical therapy for plantar fasciitis

Ankle Sprains Require Physical Therapy after a Car Accident

Ankle sprains are another possible injury that can occur. Sprains are often caused by twisting, rolling, or severe compression on the ankle. When an ankle is sprained during a car accident, the ligaments can get stretched or even torn. This can lead to pain, swelling, bruising, and difficulty walking.

Physical therapy plays a crucial role in the recovery process and we can treat ankle sprains here at our clinic. Our physical therapists use a variety of techniques to reduce pain, inflammation, and improve ankle functionality.

Remember to drive safely over the holiday season, and minimize the chance of a car accident. Enjoy the festivities!

Liz Spahr

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Jacob H.
I worked with Dr Kelvyn on my ankle and he was excellent. Very attentive and good at changing/adding exercises as needed. He went above and beyond by adjusting my exercises to my desired activities. Extremely positive experience overall.
Alessia C.
I worked with Dr. Lily from January to July following a bad car accident and I can't recommend her enough!! From day one, she was incredibly friendly, supportive, and truly listened to what I was going through. She customized a workout and recovery plan that evolved with me every step of the way, making sure it suited my needs and progress.

She also introduced me to cupping and dry needling, both of which were completely new to me, and was extremely patient and reassuring, especially knowing I was nervous about needles. Thanks to her care and dedication, I’ve seen some improvement in my back, neck, and legs.

If you’re looking for someone who’s highly skilled, compassionate, and genuinely committed to helping you heal, Dr. Lily is the one to see! 🙂 Thank you!!
MaryAnn S
I have been a client of PRO Therapy since 2019 and each time I have received the best of care from the doctors I have seen. Every team member here cares about the individual and the best approach to healing. I try to deal with my pain issues with out drugs as much as possible and the care I receive from the therapists at PRO Therapy is the best. I highly recommend their services. Most recently I injured my right shoulder and arm from pulling weeds and waited too long to address the pain and limitations I was experiencing. The Stemwave non-invasive medical treatment that I have received in the past 3 weeks along with PT from one of the doctors has brought tremendous relief and is allowing me to get back to normal day to day activities. If you are looking for a clinic that treats you with respect and care as well as addressing your pain issues, don’t go any where else, PRO Therapy is your place!
Lindsay G.
My experience with Pro Therapy, and Dr. Lily Anderson was awesome. I had let my injury get to the point where it was disruptive not only to my training but daily life. Dr. Lily helped me set goals for each week, and I started to see improvement weekly! Now I have the tools and knowledge to maintain my recovery. So grateful for Dr. Lily and Pro Therapy.
Makenna S.
Dr. Lily was incredibly helpful in diagnosing and treating my knee pain! She was always so receptive to my feedback and incredibly accommodating to wherever I was at in my rehab journey. Her exercises and guidance have me pain-free after just a couple months, cannot recommend highly enough!
Sam H.
Lovely PTs! Easy to talk to professionals who know what they are doing and how to best help you. Scheduling appointments are very simple and they always send a reminder text the day before your appointment. Highly recommend!
N
Outstanding experience working with Dr Salfer and the Pro Therapy team. Helped me overcome a longstanding injury that blocked me from running. Am back to regular 5Ks for the first time in almost a decade and feel fantastic! Dr Salfer is great at what she does and is super patient to answer questions and provide instructions on how to do exercises. Front desk team also couldn’t be nicer. Thank you!
Arman M.
Great place to go for quality care. Kelvyn is an excellent PT and had an answer to all my questions.
Johnnell L.
I love this place let’s start off with there communication the best when it comes to that and I feel comfortable with the environment I’m around. I feel like there getting the job done
Andrew K.