As we approach warmer weather, more and more people will be getting outside and back to running. With the increased number of runners hitting the streets, we usually see a spike in the number of patients who deal with injuries from running. One of the most common and...
Summertime is FINALLY here in Minnesota, and for a lot of us that means getting outside and getting active. And if you’re one of the many Minnesotans who run or who want to start running – preventing knee pain is key! Running is a fantastic exercise, but like any...
Whether you’re a casual runner getting a run or two a week in for some exercise, or a competitive marathon runner, you are no doubt looking for the next competitive advantage. There have been some recent trends in running and footwear that revolve solely on foot...
