Health Tips Blog
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
When are Foot Orthotics Necessary?
Orthotics can help relieve foot pain and problems – here are some signs that you might want to consider orthotics.
How to Maximize Health Insurance Benefits Before End of Year
Believe it or not, 2023 is right around the corner! There is no better time than now to take...
What’s the Difference Between Sports Therapy and Sports Rehabilitation?
If you’re active in sports – whether professionally or recreationally – you know how important it...
Are Dry Needling and Acupuncture the Same?
Even though both involve needles, they use different techniques, have different benefits, and are used to treat different conditions.
How to Prevent Knee Pain While Running
Follow these three basic tips to help you prevent knee pain while running.
10 Benefits of Sports Physical Therapy
If you’re experiencing pain, facing an injury, or have hit a plateau in your performance, sports physical therapy can be the answer.
Can Physical Therapy Really Improve Sports Performance?
We all know physical therapy can help after injury, but can it also help improve your sports...
Why Physical Therapy Is Your Ticket To A Pain-Free Life
You've heard of Physical Therapy. But how can it really help you? You have an ache. A pain....
Everything You Need To Know About Dry Needling
Although dry needling has become more common due to its consistent effectiveness in treating...
Arthritis – The Painful Truth
Have you been told you have arthritis? Maybe you think that you have arthritic...
Are You Experiencing Pain This Winter?
With winter here, that brings on a lot of new changes to our environment. We now have snow...
Travel Pain: Headaches, Neck and Back Pain…Oh My!
With the holiday season fast approaching, more people are planning to travel this year to see...