Health Tips Blog
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Are Dry Needling and Acupuncture the Same?
Even though both involve needles, they use different techniques, have different benefits, and are used to treat different conditions.
What to Do for Running Injuries
Learn how to figure out the cause of your running injury, what you can do at-home, and when you need to go see a professional.
How to Prevent Knee Pain While Running
Follow these three basic tips to help you prevent knee pain while running.
10 Benefits of Sports Physical Therapy
If you’re experiencing pain, facing an injury, or have hit a plateau in your performance, sports physical therapy can be the answer.
Can Physical Therapy Really Improve Sports Performance?
We all know physical therapy can help after injury, but can it also help improve your sports...
Why Physical Therapy Is Your Ticket To A Pain-Free Life
You've heard of Physical Therapy. But how can it really help you? You have an ache. A pain....
Everything You Need To Know About Dry Needling
Although dry needling has become more common due to its consistent effectiveness in treating...
How Do I Prevent Running Injuries?
Have you experienced an injury from running? Are you worried that you may have an injury...
Arthritis – The Painful Truth
Have you been told you have arthritis? Maybe you think that you have arthritic...
Are You Experiencing Pain This Winter?
With winter here, that brings on a lot of new changes to our environment. We now have snow...
Travel Pain: Headaches, Neck and Back Pain…Oh My!
With the holiday season fast approaching, more people are planning to travel this year to see...
Do I Need Physical Therapy After a Car Accident?
Have you recently had a motor vehicle accident and wondering if you need physical therapy after a...