Health Tips Blog
Our articles are written to help you achieve a pain-free and active lifestyle. Stay informed in your journey to better health with PRO Therapy
Golf….an “Old Mans Game” That Requires Minimal Effort and Exercise….
Heard this before? It is usually stereotyped as a “casual” activity for people of all ages to...
Dry Needling 201
One of the biggest objections to Physical Therapy we hear on a regular basis is “I’ve already...
Running & Foot Strike Pattern
Whether you’re a casual runner getting a run or two a week in for some exercise, or a competitive...
Kinesiology Tape: Beyond the Athlete
A common objection to Physical Therapy we hear far too often is, “I’ll wait to start PT until my...
How to Avoid Low Back Pain When Golfing
Golf is a sport that gets a lot flack for being an “old man’s game” that requires minimal effort...
What is Virtual Physical Therapy?
Virtual Physical Therapy, Telerehab, Telehealth and Digital PT are some of the different names you...