NE Minneapolis

2112 Broadway Street NE,
Suite 195, Minneapolis, MN 55413

Coon Rapids

8770 Springbrook Dr. NW,
Suite 106, Coon Rapids, MN 55433
a

I’ve Got Some Pain, But Not Enough To Justify A Visit To The Doctor

by | Dec 29, 2022 | News

Woman Suffering from Pain Lying Down on Bed

We’ve all been there. One day you notice some mild pain at your knee when going down the stairs. It’s not much, and it doesn’t happen every time. Some days the pain is gone completely and other times the pain is sharp and catches you off guard. This “flare-up” usually lasts for a day or two and returns to “normal” after some rest.

Weeks pass and then months…this cycle of aggravation followed by rest keeps occurring. You can still do the things that you want to do, but this annoying pain is becoming more frequent. Some answers why would be nice. But as soon as you work up the nerve to schedule a visit with the doctor, the pain reduces again.

We get it. Time is precious, and the last thing that we want to do with our time is waste it sitting at a doctor’s office being told that nothing is wrong. And worse, no one wants to pay for an expensive visit with a doctor only to be told “try rest, ice, ibuprofen and come back in two months if things don’t get better.”

But did you know that you don’t need to go to your doctor? Minnesota allows direct access to a physical therapist.

What does that mean? A referral, order, etc. is no longer required to see a physical therapist. You can literally walk right into a physical therapy clinic and be seen that day. You no longer have to spend the money or time on a visit with the doctor just to be told you need physical therapy.

➡ Read Now: Why Physical Therapy Is Your Ticket To A Pain-Free Life

Why See a Physical Therapist?

Your primary physician can’t possibly be an expert at every area of medicine – which is why they refer you to specialists for deeper issues.

A physical therapist is a specialist that focuses on resolving pain at the source. But unlike other specialists, you don’t need a referral from a doctor first.

Back to your original concern. Does “achy,” “dull,” random knee pain justify a physical therapy visit?… YES! We hear these stories on a daily basis!

The the sooner you start physical therapy for those aches and pains…the better your long-term results.

➡ Read Now: The Benefits of Regular Physical Therapy

Physical therapy is the proven, effective resolution for pain.  Physical therapy looks at the source of your pain, not the symptoms – so instead of taking pain killers and hoping it goes away, we as Doctors of Physical Therapy focus on treatments that resolve the cause of your pain.

A comprehensive physical therapy plan takes into consideration your current pain, your past experiences, health history, and ability level to create a tailored-to-you care plan. We help resolve pain, no matter the source:

Physical Therapy With PRO Therapy

If you want to make physical therapy a success, partnering with a one of our Doctors of Physical Therapy is going to help you avoid future pain and resolve current pain.

We Love to Help People:

  • Keep Active – So you can run after your kids all day, take your grandchildren to the park with ease, enjoy a nice round of golf, run or walk anytime that suits you.
  • Stay Free From Painkillers – So you’re not always reaching in the cupboard for pills to ease the pain whenever it strikes, getting only a “quick fix” when you need a “permanent fix” – PLUS they’re no good for your long-term health, “mask” the pain and certainly don’t actually do anything to fix the problem.
  • Avoid Dangerous Injections/Surgery – We’ll help you get to the root cause of what’s going on – so you don’t have to get to the point of having to face injections or surgery.
  • Found Out What’s Wrong – We’ll help give you peace of mind and ensure that your problem is “corrected” and “healed” properly – also give you a set of exercises perfectly catered to you to help speed up recovery.
  • Get More Enjoyment Out Of Life – So you can enjoy quality time with family and friends that your daily aches and pains steal from you – also finally get a good night of sleep without constantly tossing and turning.

➡ Read Now: Why Our Physical Therapy Team Are Amazing (And What They Have Taught Me)

Are you ready to make physical therapy work for you? Give us a call! We offer complimentary phone and in-person consultations. We aim to meet our patients wherever they are in their journey and answer all questions we can to ensure a smooth experience at PRO Therapy. We want to help you make the best decision for you!


Dr. Kevin Spahr
Latest posts by Dr. Kevin Spahr (see all)

Related Posts

Follow Us

Download Your Free Reports

Tell us where it hurts and we’ll send you our best advice and top tips in one special report…

It’s free! just click below and find the one that works best for you…

back pain and stiffness guide

Back Pain

knee pain and stiffness guide

Knee Pain

neck and shoulder pain guide

Neck Pain

Ankle and Foot Pain Guide

Ankle/Foot Pain

Hip Pain and Stiffness Guide

Hip Pain

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
PRO Therapy
Excellent
5.0
Based on 281 reviews
Anthony H.
Excellent Care! Personally Customized Therapy. Over the course of several months I had the privilege of receiving physical therapy from Dr. Lily Anderson, that was tailored to me and my specific ailments. Beyond the arch of progress through the treatment plan, each appointment was customized to my needs and ability of the day. She was able to help me have reduced pain, increased mobility and strength in all my areas of need. This amount of detailed attention was astounding. I felt truly cared for, and am filled with gratitude. Thank you Lily!
Debbie E.
I had 5 sessions of physical ther6with Dr Kelvin. This was my first experience. I felt listened to & he made every effort helpful my symptoms. I enjoyed the dry needeling experience. I have had some pain rein these 5 sessions and look forward to more progress with the exercises he gave me to do this winter while snowbirds. Clean clinic and friendly staff. Much appreciated. Thank you,Debra Erickson
DAVID K.
Martha K.
Very helpful for recovering from pain and weakness and strengthening balance.
Blake G.
Noah K.
Best PT ever.
La C
The best choice I made!.. I had initially gone to a different physical therapist connected with Mhealth after 2 visits I was unhappy with the service I received, decided to check out Pro-therapy.Pro-Therapy was exactly what I needed. I mainly worked with Dr.Ben, who was amazing at focusing on the problem, personalizing a therapy program. A program to achieve goals that were important to me. I would highly recommend Pro-Therapy!
Matthew G
Receiving therapy at PRO Therapy was a great experience. Dr. Lily used a variety of methods to effectively treat my injury and relieve my pain. She and everyone at PRO Therapy was very helpful, courteous, and welcoming.
Richard H.
I enjoy therapy with Lilly very much and benefitted from the experience
Sarah B.
Dr. Lily is the best PT I ever have. Pairing needling and cupping with bodywork is outstanding and unique. She is realistic in what I can do while working towards my goals.
js_loader
Google Rating
5.0
Based on 281 reviews
×
js_loader