NE Minneapolis

2112 Broadway Street NE,
Suite 195, Minneapolis, MN 55413

Coon Rapids

8770 Springbrook Dr. NW,
Suite 106, Coon Rapids, MN 55433
a

October is National Physical Therapy Month

by | Oct 3, 2025 | News

person jogging in empty park

October is a season of beautiful change. As the world transforms around us, it’s the perfect time to focus on our own transformations. While our bodies change with time and seasons, our need for health and wellness is constant.

This month, we’re proud to celebrate National Physical Therapy Month, an annual event dedicated to highlighting the incredible benefits of physical therapy. This year’s theme is the “Value of PT,” and at PRO Therapy, that’s a concept we live and breathe every single day.

What Does “The Value of PT” Mean for You?

“Value” is personal. It goes far beyond cost savings and touches the very core of your quality of life.

  • For a grandparent, the value of PT is walking through a park with their grandchildren, free from knee pain.
  • For an office worker, it’s a day without nagging back pain and the freedom to enjoy hobbies after work.
  • For an athlete, it’s returning to their sport stronger and more confident after an injury.

At PRO Therapy, our entire approach is built around discovering your unique goals and what “value” means to you. We don’t just treat an injury; we treat the person. We get to the root cause of your discomfort and build a personalized plan to help you achieve the outcomes you truly desire. That’s our commitment. That’s the value of PRO Therapy.

How We Help You Reclaim Your Life

We love helping people like you get back to living a life free from the limitations of pain. Here are the core benefits of our approach:

🏃‍♀️ Keeping You Active – So you can chase your kids, enjoy a round of golf, or simply walk without a second thought.

💊 Staying Free From Painkillers – We provide a permanent fix, not a temporary mask. We address the root problem so you don’t have to rely on pills that can be harmful long-term.

⚕️ Helping You Avoid Risky Surgery & Injections – We focus on conservative, effective treatment to help you heal naturally and avoid invasive procedures.

🎯 Finding Out What’s Truly Wrong – Get peace of mind with a clear diagnosis and a corrective plan. We’ll empower you with exercises catered to your body to speed up recovery.

😊 Getting More Enjoyment Out Of Life – Enjoy quality time with loved ones and finally get a good night’s sleep, without pain stealing those precious moments.

Your Journey Starts Here: Resources to Explore

Ready to learn more? Dive into some of our most popular articles to see how physical therapy can be your ticket to a pain-free life.

Ready to Find Your Value of PT?

Don’t let pain dictate your life for another day. This October, take the first step towards a healthier, more active you. We offer complimentary phone and in-person consultations to answer all your questions and help you make the best decision for your health.

Call us today to schedule your free consultation!

Dr. Kevin Spahr has extensive expertise in post-surgical rehab, work-related injuries, sports injuries and motor vehicle accidents. He has clinical experience in treating all regions of the body including neck, back, shoulder, elbow, hand/wrist, hip, knee, and ankle/foot orthopedic conditions.
Dr. Kevin Spahr

Related Posts

Follow Us

Download Your Free Reports

Tell us where it hurts and we’ll send you our best advice and top tips in one special report…

It’s free! just click below and find the one that works best for you…

Back Pain

Knee Pain

Neck Pain

Ankle/Foot Pain

Hip Pain

See What Our Patients Are Saying

Read our reviews from other people like you who came to see the physical therapy team – and left much healthier and happier.
Excellent
PRO Therapy5.0
Based on 348 reviews
Dillon A.
Dr. Kelvyn was a delight to work with. He was extremely helpful in identifying specific areas that needed strengthening and I started to feel the impacts of his suggested exercises very quickly!
Sara D.
I have seen Dr. Kelvyn for a couple of injuries and he has done a fantastic job helping to improve and resolve those pain and mobility issues. Jen at the front desk is always kind and welcoming and wonderful. I would highly recommend this business for anyone's physical therapy needs.
Jana K.
My experience at Pro Therapy was phenomenal! Grace listened to my issues and I felt like she really cared that I get relief from my bursitis in my right hip. By targeting the area of concern with very specific exercises and doing a few dry needling sessions, she significantly reduced my hip pain in only 6 weeks! I will definitely be recommending Pro Therapy to anyone I know that needs any kind of physical therapy! Thank you!!
Ozge Biyik T.
Great place!
Erin F.
I had a great experience at PRO therapy. It’s a great mix of body work and exercise. It isn’t “a printout of your exercises and come back in two weeks” place. You do all the exercises in the gym with them each session so you know the correct form and how to do them on your own. I have really improved in my strength and my day to day pain has significantly reduced over my time there. My main PT was Dr. Kelvyn and he was great to work with. Very supportive and encouraging. He met me where I was at and didn’t make me feel bad if I couldn’t complete something. If I wanted to be seen but couldn’t get onto his schedule, I saw one of the other PTs and they were all equally great. It was seamless to work with someone else for the day. Jen and the other front desk staff were always very friendly and very helpful. I would highly recommend getting your physical therapy done here.
Julie M.
I worked with Dr. Kelvyn here for over a year and a half on multiple lower body injuries (ankle, knee, hip, lower back). He is the best physical therapist I’ve ever worked with, and unfortunately I’ve had the misfortune of working with a lot of PTs in my lifetime. I appreciated that he really listened to what I was coming in and describing feeling to him each session, and then he tailored the exercises we did together and the exercises he prescribed to do at home based on what I reported at the beginning of our session. He also did a good job of adjusting my at home exercises to my needs and preferences. Can’t recommend Dr. Kelvyn or PRO Therapy enough!
Al O.
Great recovery from neck and shoulder focus! Thank you for care!!
Christine S.
My experience with Grace was wonderful. I saw her for pelvic floor therapy and some general physical therapy and hip mobility. She listened very well to my concerns, was very educational and helped me understand why I was doing the exercises I was doing. I would highly recommend Grace and Pro Therapy.
Timothy M.
Grace helped me strengthen my core to the point where my back feels so much better. She gave me excercises that I can do at home that don't require gym equipment.
Christopher H.