The Graston Technique is a popular treatment option in physical therapy, chiropractic, athletic training and massage therapy. This unique therapy option is widely used – and for good reason.
But what is it exactly? What are the benefits, and how does it work? We’ll explore these questions in today’s blog.
What Is the Graston Technique?
The Graston Technique is a form of massage and manual therapy that uses special, stainless steel tools to mobilize soft tissue. Similar to other forms of massage, the experience is often relaxing for the patient while providing a number of pain-fighting benefits. Another way to think of the Graston Technique is like deep-tissue massage using tools instead of hands.
Our Doctors of Physical Therapy are all educated and trained on when and how to use the Graston Technique for our patients to have the best outcomes within their sessions. We may leverage this technique amongst others when managing a full plan of care.
What Can the Graston Technique Help With?
The Graston Technique is a treatment option used to find knots, scar tissue or other restrictions in your muscle. The process of the technique introduces inflammation and increased blood flow to the area, which helps with the healing process.
The most common experience from this technique is an immediate reduction in pain. Over several treatments, patients often experience improved mobility and long-term pain reduction in the affected area.
How is the Graston Technique Used in Physical Therapy?
The Graston Technique is just one of many treatment options that a Doctor of Physical Therapy can use to help a patient eliminate pain once and for all. At PRO Therapy, we use the Graston Technique alongside other treatment options to help the body heal. This technique is so popular because it’s so often beneficial and with very limited exclusions – even for patients who easily bruise or otherwise need a gentler hand, the technique can be modified to apply less pressure.
No solution is one-size-fits-all, so the best way to know if the Graston Technique will be effective for any pain you’re experiencing is to speak directly with a Doctor of Physical Therapy. They’ll be able to offer recommendations based on your specific body, activity level and desired end results.
Are you ready to make physical therapy work for you? Give us a call! We offer complimentary phone and in-person consultations. We aim to meet our patients wherever they are in their journey and answer all questions we can to ensure a smooth experience at PRO Therapy. We want to help you make the best decision for you!
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