4 Misconceptions About Physical Therapy
This blog will address some of the most common misconceptions about physical therapy - and how we address them at PRO Therapy. | 11/13/23
Physical Therapy Myths and Facts
There are a lot of myths about physical therapy - this blog will address those head-on. | 10/16/23
October is National Physical Therapy Month
This article covers what National Physical Therapy month is, what we have going on here at PRO Therapy to celebrate, and free resources you can use. | 10/10/23
How to Manage Travel Aches and Pains
Follow these tips to help relieve travel aches and pains while you’re traveling. | 09/26/23
Why is My Desk Job Such a Pain in My Neck?
If you work at a desk, whether in the office or at home, chances are you’ve experienced neck pain. How to manage pain caused by your desk job. | 09/06/23
Is Dry Needling Good for Arthritis?
Dry needling is an effective arthritis treatment option as a part of a full physical therapy plan. Here’s why. | 08/17/23
What Is The Graston Technique?
The Graston Technique is a form of massage and manual therapy that uses special, stainless steel tools to mobilize soft tissue as a part of physical therapy. | 07/27/23
Does Physical Therapy Help with Ankle Pain?
Yes! Physical therapy is an extremely effective treatment option for ankle pain. Here’s why. | 07/17/23
How is Cupping Used in Physical Therapy?
Modern cupping is used to help with pain and inflammation, and is often used in conjunction with other treatments as a part of physical therapy. | 06/28/23
How to Get Rid of Knee Pain
Physical therapy with PRO Therapy is focused on eliminating your knee pain by addressing the root cause of your pain for long-term relief, with a tailored care plan for you and your lifestyle. | 06/13/23
How Do I Know if Physical Therapy is Working?
It can sometimes be hard to know if you’re seeing real results. This blog will cover some of the signs that your physical therapy is working. | 05/26/23
Can Running Cause Lower Back Pain?
Is running causing your lower back pain, or is it something else? | 05/16/23
What is Blood Flow Restriction Training in Physical Therapy?
Blood flow restriction training restricts blood flow out of a muscle. But why use it? | 04/26/23
Runners: How to Identify and Treat IT Band Syndrome
Learn how to identify and treat IT band syndrome with our tips for runners. Get back to pain-free running today! | 04/17/23
How Effective are Custom Foot Orthotics?
Custom foot orthotics can alleviate pain and improve your overall comfort, but how effective are they really? | 04/11/23
Why You’re Still Experiencing Hip Pain Months After Replacement
Are you still experiencing hip pain months after your total hip replacement surgery? Here’s why, and how to make it stop. | 03/23/23
Treating and Avoiding Hockey Injuries with Physical Therapy
Physical therapy is the best way to prepare your body for hockey as well as treat any injuries so they heal the right way. | 02/27/23
Does Physical Therapy Treat Plantar Fasciitis?
Physical therapy is the least invasive and most effective treatment for plantar fasciitis. | 02/09/23
Physical Therapy for Text Neck
Text neck is pain caused by hunching forward while checking your phone. Here’s how to recognize it, and treat it. | 01/30/23